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Top 10 Online Yoga Teacher Training Courses: Become an Instructor From the Comfort of Your Home

by Alberto G. Güitrón

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Have you ever considered becoming a yoga instructor, but just keep postponing it? Wait no more! Now’s the time to make your wish reality from the comfort of your own home.

Thanks to technology, there’s a new and extraordinary way to become a yoga instructor via the internet: you can now complete a yoga teacher training online. That means you don’t need to travel, spend money on plane tickets, or worry about the accommodation. Isn’t it great? Especially for those who don’t have the time to do a regular teacher training. 

This one-of-a-kind experience offers you the opportunity to take your yoga practice to a new level with the guidance of qualified instructors. And the best part is that most of the programs offer a Yoga Alliance certification so that you can start teaching right away.

Here are 10 online yoga teacher training programs so you wait no more to answer your life's calling.

30 Days RYT 200-Hour Online Hatha Yoga Teacher Training Course

yoga teacher training online

  • Program: 200-hours
  • Length: 30 Days
  • Yoga Styles: Hatha, Iyengar and Ashtanga
  • Certifications: Upon completion of this online course, you’ll receive a 200-hour certification eligible to register with Yoga Alliance

During this 200-Hour online course, you'll learn all about the asanas and the alignment of the body through a holistic approach, with ancient yogic breathing techniques and meditation.

This course includes 200-hours of virtual teaching, 29 online sessions and 10 extra lessons after completion of the 200 hours. Plus, it gives you a certificate to register with Yoga Alliance with the help of the organizer.

All yoga classes will be held by professional tutors on Zoom. The digital materials to complement your studies will be provided upon registration. You’ll receive 29 days of yoga instruction (morning and evening sessions), plus 190 contact hours (live session hours or coaching hours) and 4 self-study hours.

For 29 days, you’ll have daily practice on Pranayama and Dhyana, as well as 4 hours of asana practice. There will be 10 days for philosophy classes (2 hours every day) and 7 days for anatomy classes with Dr. Gokmen (2 hours per day).

You’ll learn the asana practice and meditation through the philosophy of Patanjali. By the end of the program, you’ll understand the anatomy of yoga and you’ll also have extensive knowledge of the philosophy of the Yoga Sutras, Chakra and Kundalini.

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40-Day 200-Hour Online Teacher Training Course with Certification

online-teacher-training-course

  • Program: 200-hours
  • Length: 40 Days
  • Yoga Style: Hatha, Ashtanga, Vinyasa
  • Certifications: Students who complete their training are eligible to register with Yoga Alliance throughout 2021

Are you ready to get creative with both your body and mind?

The goal of this online teacher training course is to present you with a holistic approach to yoga. Authentic spiritual traditions are combined with complete yogic education.

You’ll attend online classes for asana practice (Hatha, Ashtanga, Vinyasa), yoga philosophy, meditation, pranayama, and mantra chanting practice, anatomy & alignment, philosophy class & teaching methodology, meditation & pranayama.

This online yoga teacher training course is suitable for beginners and intermediate yogis.

The yoga school is based in Rishikesh, India (GMT+5.30). However, the teacher live-stream the classes via Zoom to fit GMT+0 and GMT-4 time zones.

The online sessions will be held via Zoom. The program includes 40 days of live sessions. There will be 170 contact hours (live sessions and coaching hours) and 30 non-contact hours (for self-study) in total.

 

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>>READ MORE: 5 Great Reasons Why You Should Join an Online Yoga Teacher Training

Self Paced 200-Hour Certified Online Yoga Teacher Training

yoga teacher training online

  • Program: 200-hours
  • Length: from 4 weeks to 12 months
  • Yoga Styles: Kundalini and Karma
  • Certifications: Eligibility to register with Yoga Alliance upon completion before 30 June 2020 (RYT®)

During this course, you’ll learn about yoga techniques, teaching methodology, yoga philosophy and yoga anatomy. The program includes about 20 contact hours, 144 hours of pre-recorded videos, one-on-one guidance and exercises.

In addition, you’ll have access to Q&A live webinars with teachers, plus the opportunity to share personal questions and experiences with them via email. You'll also get individual feedback on your video recordings.

The training will be held on Zoom, Facebook and Instagram. All Asia, Europe and America time zones will be used for the online sessions; therefore, you can choose the one that suits you better.

Since this online yoga teacher training is an ongoing course, you can join it whenever you want. Not only that, but the length of the program is also very flexible, as you can either take the course in real-time for 4 weeks or at your own pace, up to 12 months.

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200-Hour Virtual Yoga Teacher Training

200 hour virtual YTT

  • Program: 200-hours
  • Length: 16 Days
  • Yoga Styles: Hatha, Kundalini, Tantra, Nidra
  • Certifications: Eligibility to register for Yoga Alliance certification upon completion before September 30, 2020

 

This yoga teacher training course is based on traditional teaching. It is rooted in Kundalini yoga and traditional Tantra, while it is perfectly adapted to the modern life and needs.

Learn from an experienced yoga master during a 200-hour yoga teacher training course. To join this course, you need to have practiced yoga for at least a year.

This course is suitable for those who can be available during Western Europe time zone (UTC). All sessions are held on Zoom, in the morning from 7 a.m. to 12 p.m. and in the afternoon from 4 p.m. to 7 p.m.

There will be a total of 128 contact hours, 80 non-contact hours, 32 yoga classes, and two individual meetings per student.

During this course, you’ll study anatomy, 42 asanas (in detail), energies, Ayurveda, mantras, Nidra Yoga, yoga history and philosophy, pedagogy, and more.

Upon completion, you’ll be able to register for the Yoga Alliance Certificate.

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Self-Paced Online Yoga Teacher Training with Hatha Vinyasa and Yin

yoga teacher training

  • Program: 200-hours
  • Length: From 1 to 12 months
  • Yoga Styles: Hatha and Vinyasa
  • Certifications: Students who complete this online training before June 30, 2020, are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

This online yoga teacher training will provide you with everything you need to become a qualified yoga instructor. It includes over 100 hours of live stream guided asana practice and workshops on philosophy, anatomy, teaching methodology and teaching practice. You can access the recorded classes any time you want, as well as to the additional teaching materials.

To help you have a more comprehensive learning experience, you’ll practice with other classmates via Zoom and have one-on-one feedback and support sessions. The non-contact hours will be spent polishing your own practice, watching pre-recorded videos, reading assigned texts, writing essays and taking quizzes.

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>>READ MORE: What is a Yoga Alliance certification?

Bilingual Self-Paced Online Yoga Teacher Training

yoga teacher training

  • Program: 200-hours
  • Length: From 1 to 6 months
  • Yoga Styles: Hatha, Vinyasa and Ashtanga
  • Certifications: Students who complete this online training before June 30, 2020, are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

This online yoga teacher training can be taken either in English or Spanish. You can choose between Hatha-Vinyasa yoga teacher training or Ashtanga Vinyasa yoga teacher training.

It includes 180 non-contact hours (that’ll be used on self-study), plus 10 online yoga sessions (held on WhatsApp) and 20 contact hours (to clarify any doubts). It’s a self-paced course which means that you can access the material at any time you want; the only activity you’ll need to schedule is the final video conference exam.

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Self-Paced 200-Hour Online Yoga Teacher Training

yoga teacher training

  • Program: 200-hours
  • Length: From 1 to 12 months
  • Yoga Styles: Vinyasa, Restorative and Nidra
  • Certifications: Students who complete this online training before June 30, 2020, are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

This is another excellent option for those who want to make yoga teaching their career path. The program includes 160 non-contact hours, which will be used for self-study. Plus, 40 contact hours that’ll be distributed as follows:

-Four weekly live group calls to interact with your classmates and ask the teachers any questions you may have.

​-Two one-on-one calls for personal practice and supervision. This will significantly help you improve your practice and deepen all other aspects of yoga as you’ll be able to solve all your doubts.  

-Three one-on-one coaching calls with the founder of the program. In which she’ll guide you to look deeper into your career goals. Also, she’ll share with you her insider business experience so you can build a good and efficient business strategy.

All training sessions will be held via Zoom and the one-on-one calls will be scheduled to suit your time zone.

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Self-Paced 200-Hour Private Online Yoga Teacher Training Course

self paced private OYTT

  • Program: 200-hours
  • Length: 215 days
  • Yoga Styles: Hatha
  • Certifications: Eligible to register with Canadian Yoga Alliance upon completion

 

Open to everyone with the desire and dedication to learn, this private yoga teacher training course is a transformational experience.

This course is individually guided and tailored to your temperament and needs. It will allow you to fully immerse yourself in the lifestyle and practices of authentic yoga.

The live online sessions will be held on Zoom and the time zone will be discussed by you and the organizer at the time of booking.

Being self-paced, you can start and end the course whenever you want. This course consists of 48 videos, reflective questions, 15 hours of live group or private Skype calls, and review documents.

During the private online yoga teacher training course, you’ll be writing essays, teach your own yoga sessions, and, of course, attend yoga classes. You’ll also be asked to keep a diary in which you record your insights.

This course will enable you to develop your personal practice and teaching skills. You’ll feel confident in offering a full yoga class and be able to share your yoga experience with others.

 

 

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Self-Paced Online Vinyasa Flow Power Yoga Teacher Training

yoga teacher training

  • Program: 200-hours
  • Length: From 4 weeks to 12 months
  • Yoga Styles: Hatha, Power and Vinyasa
  • Certifications: Students who complete this online training before June 30, 2020, are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

This training is designed to help you deepen your yoga knowledge, improve your personal practice and learn how to teach a yoga class of different levels and styles.

The course includes daily meditation sessions, Pranayama and yoga, class materials such as a manual, books and PDFs, plus, the instructors will be available 24/7 in case you have a question.

The program is focused on the study of asanas, Pranayama and meditation, anatomy and physiology, theory and philosophy, Sanskrit terminology, teaching methodology, Ayurveda, nutrition and all other aspects of the lifestyle.

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Online Therapeutic Yoga Teacher Training Certification Program

yoga teacher training

  • Program: 200-hours
  • Length: 8 weeks to 18 months
  • Yoga Styles: Hatha, Restorative, Nidra and Vinyasa
  • Certifications: Students who complete this online training before June 30, 2020, are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

If you consider yoga as a path towards holistic health and wellbeing, then this yoga teacher training will suit you well. It includes 20 contact hours, 180 non-contact hours, one-on-one mentoring sessions and 12 hours of live stream calls where you’ll get to meet and interact with other students.

During this program, you’ll learn how to set an intention for each sequence that you'll build, learn different asana techniques, meditation and Pranayama, yoga anatomy, the art of Vinyasa and yoga flow, and how to adapt yoga poses for people with injuries.

In addition, you’ll study the history of yoga, the Chakra system, Ayurveda, the Yoga Sutras, recent scientific research about health benefits of yoga and insights about how to develop an online yoga business.

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Prefer face-to-face interactions with your instructor & fellow trainees? Browse our selection of (offline) yoga teacher training and join when the time is right.

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