6 days / 5 nights
7 days / 6 nights
In the US we place a high value on things like energy and productivity. While it is important to be alert and active during the day, we tend to view any rest, relaxation, and sleep as a weakness.
Did you know that yoga is the secret to aging gracefully?
Craving a travel experience that takes you beyond the usual Western world destinations? Why not try the exotic lands of Morocco? It’s not only a land rich in history, culture, and beauty but also a perfect yoga destination.
You can practice yoga anywhere and at any time no matter what level of practice you’re in because it requires no equipment. Yoga seems to be a hard practice to many people, but once you venture into it, you will be amazed by the fact that anyone is capable of doing it.
India is the birthplace of yoga and is considered as one of the most spiritual places on Earth. Each year, yoga enthusiasts from all over the world flock to India to experience yoga in all forms, be it within an ashram, a spiritual retreat in Rishikesh, or even a relaxing yoga retreat on the beaches of Goa.
While both a yoga school and a yoga ashram offer yoga instructions, an ashram is typically linked to spirituality. At an ashram, you will find basic necessities and very little room for indulgences. You are expected to help out with day to day chores, and should do so with discipline.
Aside from your daily yoga and meditation practice, you follow the strict routine of the ashram, which include waking up early, practice breathing exercises, meditate, practice yoga asana and eat simple, vegetarian food. The living quarters are very basic and distractions (i.e. your phones and tablets are not allowed).
October to March
Monsoon or rainy season, July to September
Kerala, Goa, Rishikesh, Ganges area
India is where yoga was first mentioned in a written text around 3,000 years ago.
diphtheria, polio and tetanus, typhoid, hepatitis A, cholera.
Yoga was first practiced in India around 5000 BC. Up to this day, it is still widely practiced in the country. Most yoga holidays in India will be composed of tours of the many yoga ashrams, as well as accommodations in yoga resorts. They all aim at cultivating one’s spirituality and focus. So, what are you waiting for? Explore this exotic land by booking one of our many yoga retreats in India!
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