Kids Yoga Teacher Training

There is something quite special in yoga that helps you to appreciate other things in life even more. There is something in the practice that allows you to enjoy the process of anything you do, no matter the results. Or to put it simple, something happens when you step on the mat that just brings out that inner child that pushes you to be more present and not take yourself too seriously.

The holidays are fast approaching and plans to vacation with the kids abound. Although the intention is to gather with friends and family and celebrate, sometimes the travel itself can be a less than joyous event. There is packing and leaving home, long lines, big crowds and the well-meaning relatives who want to smother the children with love.

Featuring amazing beaches, exuberant nature, magical towns and thirty-five (!) UNESCO World Heritage Sites, Mexico is the 7th most visited country in the world.

There’s no denying that wellbeing, mindfulness and healthy living have lately gained importance in many people’s lives. For some, this meant adopting habits like yoga or meditation; for others, this even came with an introspection that ultimately led to a career change.