Make the most of your Mysore yoga classes on your next Mysore yoga retreat. Browse and find awesome Mysore yoga retreats and vacations in every corner of the world at BookYogaRetreats.com!
Mysore yoga is a blossoming yoga style that was introduced by Sri K. Pattabhi Jois in the city of Mysore, India. Mysore yoga focuses on one-to-one instruction, being the traditional way of practicing Ashtanga yoga. If you want a personalized approach to your yoga practice, we recommend you book a spot on a Mysore yoga retreat and discover this special style of yoga.
Although western yoga has gained a reputation of being a female-dominated practice, classic yoga was initially a male only philosophy. It was not until relatively late, in 1937, that Indra Devi, also known as ‘the first lady of yoga’ was accepted to study under Sri Krishnamacharya.
It’s no secret that yoga has completely taken over the western hemisphere during the past few decades. You can find an abundance of yoga studios almost everywhere, you are likely to have at least a couple of friends who practice yoga, you’ve probably heard of at least one famous yoga personality, and it feels as if there is a new yoga style coming up every other day.
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
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