Qigong is an ancient Chinese system known to improve health and vitality. The Qigong practice uses a blend of meditation, breath work, and gentle movements to help you cleanse and restore your life energy. On a yoga and Qigong retreat, you will have the chance to deepen your yoga practice and let the healing system of Qigong do wonders on your body and mind. Book a yoga and Qigong retreat today and prepare to improve your concentration and strength!
Forget museums, tweed and fish and chips! While these are all nice things to experience on the first trip to the UK, maybe, this great country is about so much more than these tourist staples. The unique geography of the lands which comprise it, for example, make most sites exceptionally suitable to mindfulness and meditation.
Mother’s Day is just around the corner and our dearest person in the world deserves to be pampered on this special date.
The Golden Gate Bridge vs Disneyland; Yosemite vs Joshua Tree; Stanford vs USC. California is so big that its diversity has created somewhat of a mild debate about which end is cooler. But which one is better for a yoga retreat?
Among all the gorgeous regions of Bali, Ubud is the number one choice for most yoga enthusiasts. Thousands of yogis come to this Zen rural area each year to enjoy the unique combination of ancient landmarks, mesmerizing landscapes, incredible food scene, fascinating culture, and much more.
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