8 days / 7 nights
Find peace of mind on your next Integral yoga retreat. Browse all Integral yoga retreats taking place all around the world at BookYogaRetreats.com!
Established in 1921 by Sri Aurobindo and The Mother, Integral yoga is a great way to help elevate your spirit, as well as your body. Also called supramental yoga, Integral yoga is actually a yoga-based philosophy and practice. The ultimate goal is the self-revelation of divinity in all things. This can be achieved through practice, retaining the idea that the Spirit manifests itself in a process of involution. If you’re curious to find more about this cryptic yoga style, book an Integral yoga retreat now!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
Rated 10 out of 10 ( ) in 100 reviews