Established in 1921 by Sri Aurobindo and The Mother, Integral yoga is a great way to help elevate your spirit, as well as your body. Also called Supramental yoga, Integral yoga is actually a yoga-based philosophy and practice. The ultimate goal is the self-revelation of divinity in all things. This can be achieved through practice, retaining the idea that the Spirit manifests itself in a process of involution. If you’re curious to find more about this cryptic yoga style, book an Integral yoga retreat today!
Manifest whatever you want with yoga. Really, whatever you want, it is possible!
As you may already know, Indonesia has suffered a wave of natural disasters in the past few months: five earthquakes, countless aftershocks, volcanic eruptions and a couple of tsunamis. If we add last decade’s Bali bombings, the tsunami in 2004 and the occasional drink spiking, some may wonder if it’s safe to visit Indonesia.
February is marked by three major events: The Chinese New Year, Valentine’s Day, and the Carnival. It is also the dead of winter in Europe, featuring cold weather, winter sales, and deals on travel. No matter why you decide to travel in February, there are plenty of places to celebrate love, whether you prefer a colder or warmer climate.
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