Iyengar yoga teaches about the right alignment during your practice. Props and extensive breath-work are also used throughout the practice, to make sure your yoga poses turn out as perfect as they can be. This yoga style is nourishing yet refreshing, on both physical and spiritual levels. Book an Iyengar yoga retreat now and prepare to learn about the perfect body alignment!
The wonderful month of December…winter in the Northern Hemisphere, where travelers either love the snow and head to mountain resorts or hate it and chase winter sun; or summer in the Southern Hemisphere, where Santa delivers the gifts on the beach.
So many people need or want to own an automobile. Cars were invented to ease the stress of traveling, but driving these days has become like a war zone. It’s a shame that we've taken something that was supposed to ease transportation and turned it into a nightmare that everyone dreads. Driving is no longer relaxing or as convenient.
About 70% of us at some point in our lives experience lower back pain, and because of this, a great percentage of patients seek back pain relief. To most people, this is a recurring condition.
Ever-sunny Spain is an exotic and completely fascinating destination all year-round and for everyone. It’s just something in the air here that makes one want to ditch their shoes and take a walk along the sandy beaches, enjoy the breeze and hum La isla bonita.
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