There are many physical and mental benefits to practicing prenatal yoga. You can relax and prepare your body and mind for the upcoming delivery, and learn to tune out the outside noise and focus on you and your little one. Also, you will have a chance to meet other pregnant women and be a part of a wonderful community. Reserve your spot on a prenatal/pregnancy yoga retreat and offer your baby the best possible start in life!
Thinking of getting a certification as an instructor? If you’re going to learn how to teach yoga, why settle for any other place to do so than the yoga capital of the world?
Bali, the island where magic feels real and a yoga session takes you to a state of mind where you can meet the gods face to face – at least that’s my theory of why it’s known as The Island of the Gods.
If you haven’t been to Thailand, you’re definitely missing out. It’s one of the hottest travel destinations in the world and a top 5 for yoga vacations – simply a place any yogi should visit.
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