Whether you choose rocky and majestic sceneries in the winter or lush and green ones in the summer, you can’t go wrong with a yoga retreat that takes place in the mountains! If you decide to go for a mountain yoga retreat this winter, we recommend you not to miss on some good old skiing, hiking in the snow, snowboarding, and even rock climbing. So, book your mountain yoga retreat today. Let the mountains rejuvenate your whole being!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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