Tired of spending too many hours in front of your laptop, smart phone, or tablet? Then it’s time to take a break from the digitalized world. Shut everything down by joining a yoga and digital detox camp! Cleanse yourself from all the electronic devices in your life and become more present. Digital detox holidays are perfect especially if you feel you’re becoming too distracted by your gadgets. Embark on a yoga and technology detox retreat and free yourself from scrolling and tweeting. We bet unplugging from digital reality will reconnect you with your inner self and with life’s true beauty!
Forget museums, tweed and fish and chips! While these are all nice things to experience on the first trip to the UK, maybe, this great country is about so much more than these tourist staples. The unique geography of the lands which comprise it, for example, make most sites exceptionally suitable to mindfulness and meditation.
November brings the last fall foliage in the Northern Hemisphere, but it also brings the first flurries and cold snaps as winter is inching closer and closer. It’s the perfect time to head to warmer climates. And there are plenty of amazing choices.
Thanks to a host of celebrities endorsing the benefits of yoga in recent times, this ancient Indian discipline has been enjoying greater visibility in popular culture than ever before. But when I found even Kaley Cuoco – who plays the irrepressible Penny in the hugely popular sitcom Big Bang Theory – a fan of yoga, I knew I had to check it out.
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