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Tired of spending too many hours in front of your laptop, smart phone, or tablet? Then it’s time to take a break from the digitalized world. Shut everything down by joining a yoga and digital detox camp! Cleanse yourself from all the electronic devices in your life and become more present. Digital detox holidays are perfect especially if you feel you’re becoming too distracted by your gadgets. Embark on a yoga and technology detox retreat and free yourself from scrolling and tweeting. We bet unplugging from digital reality will reconnect you with your inner self and with life’s true beauty!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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