Forget about drinking too much during New Year’s Eve parties! We think there’s no better moment to build new habits than on a relaxing new year yoga holiday. Take this chance to be around your loved ones and delve into your yoga practice. In addition to that, most holiday packages offer invigorating spa treatments and detoxifying, fresh meals. Book a soothing yoga retreat and celebrate the beginning of the year in an exquisite way!
Forget museums, tweed and fish and chips! While these are all nice things to experience on the first trip to the UK, maybe, this great country is about so much more than these tourist staples. The unique geography of the lands which comprise it, for example, make most sites exceptionally suitable to mindfulness and meditation.
November brings the last fall foliage in the Northern Hemisphere, but it also brings the first flurries and cold snaps as winter is inching closer and closer. It’s the perfect time to head to warmer climates. And there are plenty of amazing choices.
Thanks to a host of celebrities endorsing the benefits of yoga in recent times, this ancient Indian discipline has been enjoying greater visibility in popular culture than ever before. But when I found even Kaley Cuoco – who plays the irrepressible Penny in the hugely popular sitcom Big Bang Theory – a fan of yoga, I knew I had to check it out.
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