Ready to embark on a rewarding Tibetan yoga retreat? At BookYogaRetreats.com, you can choose from a wide range of Tibetan yoga holidays all over the world. Browse through our great selection and book a Tibetan yoga vacation today!
Experience a different style of yoga, a gentle one that will surely reconnect your body, mind, and senses. Tibetan yoga is known to relieve stress, build positive patterns in your mind, and keep you forever young. At a Tibetan yoga holiday, your body and mind will strengthen and align, and a sense of harmony will naturally follow.
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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