If you’re looking for a fun yet potent way to achieve an overall fit and tone body, we strongly believe that consistent yoga practice is the answer. That said, it’s important to note that some yoga poses can slim down and tone specific parts of your body more effectively than others.
Most men enjoy typical “manly” sports like football, hockey, basketball, and weightlifting. While men in general benefit greatly from strength training and cardiovascular exercise, yoga offers several distinct benefits men should look into.
Over the years, procrastination proves itself to be the worst enemy of our productivity.
A few dozen palm trees north of Playa del Carmen, Mexico, there is a well-kept secret: fine white sand, lush tropical vegetation and turquoise water all coexist in the same paradise to shape one of the most beautiful beaches in the Caribbean: Playa del Secreto.
It might sound like a contradiction, but if you’re after the idea of living an authentic yoga experience, while also having a fun sophisticated time, Goa is India’s best place to visit. India’s mixture of Portuguese and Hindu traditions makes it a unique place where you will find the best of both cultures. It boasts an impressive architecture, a deep spiritual feeling and an easy-going light spirit characteristic of its people.
You can be certain that Goa offers something for all tastes. You can indulge on its many pristine beaches; or head to Calangute or Baga for some superb dining experiences; or you may grab a book and head down to Morjim or Agonda beaches for a truly relaxing break from life; or even if you’d like to explore the night life after your yoga retreat, Goa has some of the best parties in India!
The territory of Goa used to be part of the Portuguese State of India. This area was ruled by Portugal soon after Vasco da Gama anchored off Goa’s coast in 1498, up until 1961 when it was recovered by the Republic of India.
Mid-November to mid-February
Rainy season, mid-June to October
Arambol, Mandrem Beach, Anjuna, Ashwem Beach
Goa is known as a true mecca for yogis. A yoga heaven since the ‘60s, it is most renowned for its abundance of retreats and yoga teacher training programs.
The Groove Yoga Festival (October), Zambhala (December), Yoga Rainbow Festival (April)
diphtheria, polio and tetanus, typhoid, hepatitis A, cholera.
Whether it’s for a short four-day stay or a week-long retreat, expect your yoga retreat in Goa to be memorable. Choose one out of the many beach resorts to accommodate you during your yoga retreat in Goa and we bet you won’t regret it! You should know that the monsoon season is at its peak during July and August. So, if you want to escape the rain, do choose your retreat dates outside this period. But whenever you decide to go, prepare to feel the replenishing power of yoga sessions in a perfect location!
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