Also referred to as inner sound meditation, Nada yoga is all about experiencing the soothing effect of divine sounds. The spiritual hums you will practice throughout your Nada yoga retreat will attune your awareness and relax you completely, inside and out. Some yogis even consider Nada yoga as the true link between one’s mind and cosmic consciousness. So, practice Nada yoga on your next getaway and discover the great magic behind Nada yoga’s flow of sounds.
About 70% of us at some point in our lives experience lower back pain, and because of this, a great percentage of patients seek back pain relief. To most people, this is a recurring condition.
Ever-sunny Spain is an exotic and completely fascinating destination all year-round and for everyone. It’s just something in the air here that makes one want to ditch their shoes and take a walk along the sandy beaches, enjoy the breeze and hum La isla bonita.
Pain comes in many forms at different stages of life. Whether you’ve struggled with pain temporarily or you face its challenges on a daily basis, you know that pain is both a mental and physical battle.
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