4 Day Sound Healing Course in Tapovan, Rishikesh, India
Sound Healing Course in India
Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation. Sound vibrations have a pretty powerful effect on your minds and bodies. Research shows you that sound healing can slow down your brain waves and put your bodies in a very relaxed, dreamlike state. It also helps with physical and mental health conditions.
Meet the instructors
Highlights
- Certificate of completion
- Yoga class
- Sound Healing training
- Vegetarian food
- Daily meals
- 3 nights accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
4 days with instruction in English
Accommodation
Facilities
- Spa
- Swimming pool (outdoor)
- Air-conditioned public areas
- Air-conditioned rooms
- Dining area
- Fireplace
- Garden
- Kitchen
- Meditation garden
- Picnic area
- Smoke-free property
- Special menu request
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- Conference room
- Currency exchange
- Free parking
- Free Wi-Fi
- Library
- Meeting room
- Tour assistance
Yogada - In the Himalayas
Yogada - In the Himalayas has ethically designed rooms and cottages where luxury is blended with pure nature. Comfortable accommodation is provided in ethnically made cottages were a luxury and is blended with nature.
All the living cottages are vibrated, energized, and balanced before your arrival to give you maximum impact on your learning and rejuvenation. Yogada - In the Himalayas is surrounded by reserve forest areas giving you a chance to live and learn amidst nature.
The sound of roaring Ganga, singing of birds, and huge green area makes Yogada - In the Himalayas the best and ideal venue for spiritual practices. There are 14 air-conditioned cottages and three executive room units spread over a big green area offer clean and comfortable accommodation to the guests. Bathrooms are attached to running hot and cold water. Comfortable beds with top quality linen are used to make the stay a memorable one.
Program
The Benefits Of Sound Healing Therapy
Integral Sound Healing is used to alleviate symptoms caused by many conditions, including anxiety, PTSD, dementia, cancer, behavioral and psychiatric disorders, and much more.
It also helps lower stress, blood pressure, cholesterol levels, and the risk of heart conditions such as artery disease and stroke, whilst improving sleep quality and overall well-being.
Deep relaxation is the most significant benefit of sound healing, followed by its energetic deep tissue massage effect caused by the sound vibrations that open, clear, and balance the chakras, whilst releasing stuck energy.
Ultimately, sound therapy supports your physical, mental, emotional, and spiritual well-being, leaving you feeling balanced and refreshed.
The Schedule:
Day 1
- Introduction to Nada yoga (Sound Healing)
- Introduction to the Tibetan bowl and its History
- Science and philosophy of Sound Healing
- Bowl playing techniques
- Hand and Foot reflex zone therapy
- Practice hours
- Yoga Class
Day 2
- How to select the right bowl
- Understanding the energy centres of the human body
- Sound’s Impact on Mind and Body
- Brain Wave Relaxation Therapy
- Energizing the bowls
- Self Healing Therapy
- Practice Hours
- Yoga Class
Day 3
- Water recharging and its Benefits in drinking
- Sound therapy for kids
- Sound therapy for Hormonal problems
- Manifesting your goals with singing bowls
- Mind Detox Therapy
- Practice Hours
- Yoga Class
Day 4
- Introduction to the Concept of Aura and How to clean and Strengthen it
- Treatment of General physical Ailments
- Detailed Introduction about the Safety Rules for Conducting the Session
- Spine Relaxation Therapy
- Chakra Balancing meditation
- practice hours
- Yoga Class
- Certificate ceremony
Instructors
Seema Tewari
Born and brought up in the villages of foothills of the Himalayas, Seema has inherited great wisdom from her grandfather who was a freedom fighter of India and traveled in different parts of India and other countries while fighting the world war. Seema has great knowledge about Indian mythology and takes care of Indian mythology in sessions at Yogada.
Rajee Ba
Born in a Brahmin family in the Himalayas, Yogi Raj Jeev has started his career as a research scientist after his post-graduation in Organic Chemistry and PgD in Himalayan Tourism. He is still heading the pioneer and leading adventure tours and travel company the Garhwal Himalayan Explorations Pvt. Ltd with its base in Rishikesh.
Retreat location
Tapovan, Rishikesh
This program will take place in Tapovan which is in Rishikesh and in the Dehradun District of Uttarakhand.
About the Location
This yoga teacher training will take place in Shivpuri Village, Rishikesh, India. Yogada - In the Himalayas is one of the most unique and ideally located schools in the entire Rishikesh area. Yogada - In the Himalayas is 10 kilometers upriver from Tapovan (Rishikesh). Situated on the banks of Ganga and spread over a big green area at the base of lower Himalayan foothills, Yogada - In the Himalayas promises the highest quality of living and learning atmosphere.
Away from the busy commercial town of Rishikesh, Yogada - In the Himalayas is located in Shivpuri Village which is 9 kilometers upriver (The Ganges) from Tapovan, Rishikesh. Located on the right high Bank of the Ganges, surrounded by thick reserve forests of Himalayan Foothills where nature in abundance with the sound of roaring Ganga and rare species of Himalayan birds as well as Himalayan herbs in the forests.
Shivpuri is home of Shiva and is mentioned in Shiv Purana, the ancient scripts of India, and an ancient Shiva temple is still situated near the confluence. The entire area of Shivpuri is highly energized and vibrated for spiritual practices as well as provides special soulful ambiance.
Distances
- Dehradun Airport (DED) - 45 minutes' drive
- Ganges River, 9 kilometers
- Haridwar, 24 kilometers - 45 minutes' drive
- Tapovan, 10 kilometers
Food
Vegetarian Meals
Vegetarian organic meals will be served for you including morning herbal tea, breakfast, yogic lunch, evening tea with snacks, and dinner. The food is pure organic and Ayurvedic.
Yogada - In the Himalayas also uses filtered mountain spring water for drinking. Homegrown organic Himalayan food served in in local mountain style gives you the real rich taste of India. Most of the raw food comes from the villages of high Himalaya where use of chemicals, pesticides and artificial manure is not practiced till date.
Yoga's kitchen gives you first-hand encounter with authentic Himalayan food. All the food is selected by the yoga master as per the guest’s body type.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
What's included
- Certificate of completion
- Yoga class
- Sound Healing training
- Food
- 3 nights accommodation
What's not included
- Flights
- Airport transfers
- Extra activities
- 12% tax
How to get there
Recommended Airports
Transfer available for additional US$ 33 per person
Jolly Grant Airport
872 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 21% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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