Kripalu yoga is also known as meditation in motion. This yoga style was developed by The Kripalu Center for Yoga and Health, a non-profit organization that operates a health and yoga retreat in Massachusetts. It emphasizes on meditation, breath-work, inward focus, and spirituality. The way you coordinate your breath to the asanas is very important in Kripalu yoga classes. On top of that, you will learn how to move your practice off the mat and on to your daily life! Book your spot on a Kripalu yoga retreat today and take your yoga practice to a new level!
You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training? What’s the difference between all these courses? Which one is right for you?
You’ve decided to go to Thailand for a yoga retreat; great choice! You’re bound to live an unforgettable experience in one of the top destinations. There’s still one question you may still have, though – where in Thailand will I spend my vacation?
Thailand and Bali are undoubtedly two of the top destinations for a yoga retreat. Both locations are a paradise for yogis with plenty of beach and jungle retreats and a variety of styles. So, which destination should you choose for your next (and possibly first) yoga holiday?
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