Kripalu yoga is also known as meditation in motion. This yoga style was developed by The Kripalu Center for Yoga and Health, a non-profit organization that operates a health and yoga retreat in Massachusetts. It emphasizes on meditation, breath-work, inward focus, and spirituality. The way you coordinate your breath to the asanas is very important in Kripalu yoga classes. On top of that, you will learn how to move your practice off the mat and on to your daily life! Book your spot on a Kripalu yoga retreat today and take your yoga practice to a new level!
The wonderful month of December…winter in the Northern Hemisphere, where travelers either love the snow and head to mountain resorts or hate it and chase winter sun; or summer in the Southern Hemisphere, where Santa delivers the gifts on the beach.
So many people need or want to own an automobile. Cars were invented to ease the stress of traveling, but driving these days has become like a war zone. It’s a shame that we've taken something that was supposed to ease transportation and turned it into a nightmare that everyone dreads. Driving is no longer relaxing or as convenient.
About 70% of us at some point in our lives experience lower back pain, and because of this, a great percentage of patients seek back pain relief. To most people, this is a recurring condition.
Ever-sunny Spain is an exotic and completely fascinating destination all year-round and for everyone. It’s just something in the air here that makes one want to ditch their shoes and take a walk along the sandy beaches, enjoy the breeze and hum La isla bonita.
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