Ever wanted another activity to complement your yoga sessions with a bit of pizzazz? Well then, a yoga dance vacation might just be your cup of tea! Yoga helps awaken your body’s natural flow and refresh your mind. In turn, dancing strengthens your body and allows your mind to fuel creativity. The dances during the retreats can vary from contemporary and spiritual dances, to salsa and belly dancing. It doesn’t matter if you’re a beginner or an advanced yogi. Everyone is more than welcome to book a rhythmic yoga and dance holiday!
Forget museums, tweed and fish and chips! While these are all nice things to experience on the first trip to the UK, maybe, this great country is about so much more than these tourist staples. The unique geography of the lands which comprise it, for example, make most sites exceptionally suitable to mindfulness and meditation.
November brings the last fall foliage in the Northern Hemisphere, but it also brings the first flurries and cold snaps as winter is inching closer and closer. It’s the perfect time to head to warmer climates. And there are plenty of amazing choices.
Thanks to a host of celebrities endorsing the benefits of yoga in recent times, this ancient Indian discipline has been enjoying greater visibility in popular culture than ever before. But when I found even Kaley Cuoco – who plays the irrepressible Penny in the hugely popular sitcom Big Bang Theory – a fan of yoga, I knew I had to check it out.
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