Interested in prenatal yoga training and becoming a yoga teacher? We’ve got you covered! On a pregnancy yoga teacher training, you will learn yoga techniques targeted for the needs of pregnant women. After a prenatal yoga training, you will have all the tools needed to give guide expecting mothers on their beautiful journeys. Choose a prenatal yoga teacher training and get ready to become the teacher you’ve always wanted!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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