A Sri Lanka yoga retreat is a great way to spend your holiday and nurture your spirituality. Discover this little paradise of a country on your next yoga trip. Many yoga retreats in Sri Lanka offer beach resorts as lodging. In the afternoon, you can visit neighboring fishing villages or do other fun activities on the beach. Check out our vast offer of yoga retreats in Sri Lanka below and take your pick today!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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