Vinyasa yoga will teach you how to synchronize your moves and breathing until your asanas and breath are aligned in perfect balance. This specific method is usually employed in Ashtanga, Hatha, and Power yoga retreats. So, if you are into a more rigorous type of yoga, you should definitely try a Vinyasa retreat for your next escape. Prepare to unblock your energy flow and conquer your mind!
You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training? What’s the difference between all these courses? Which one is right for you?
You’ve decided to go to Thailand for a yoga retreat; great choice! You’re bound to live an unforgettable experience in one of the top destinations. There’s still one question you may still have, though – where in Thailand will I spend my vacation?
Thailand and Bali are undoubtedly two of the top destinations for a yoga retreat. Both locations are a paradise for yogis with plenty of beach and jungle retreats and a variety of styles. So, which destination should you choose for your next (and possibly first) yoga holiday?
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