Vinyasa yoga will teach you how to synchronize your moves and breathing until your asanas and breath are aligned in perfect balance. This specific method is usually employed in Ashtanga, Hatha, and Power yoga retreats. So, if you are into a more rigorous type of yoga, you should definitely try a Vinyasa retreat for your next escape. Prepare to unblock your energy flow and conquer your mind!
February is marked by three major events: The Chinese New Year, Valentine’s Day, and the Carnival. It is also the dead of winter in Europe, featuring cold weather, winter sales, and deals on travel. No matter why you decide to travel in February, there are plenty of places to celebrate love, whether you prefer a colder or warmer climate.
Having followed various workshops in the area of intimacy and authentic connection, I was excited to learn about the popular workshop that Leah Santa Cruz gave about these themes at the BaliSpirit Festival.
Looking for the very best yoga retreats? Our yearly ranking is here with the top destinations for a yoga vacation.
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