It is said that yoga is not a competition about who gets more information, or who can pull off the most complicated poses. Instead, yoga is about experiencing the practice itself. In a 300-hour teacher training, students who want to enhance their yoga practice can do just that. The knowledge and insights you gain through such an experience will help you, not only as a future yoga instructor, but as a person too. Take this step into a deeper and better understanding of yoga and book a 300hr yoga teacher training today.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
Rated 10 out of 10 ( ) in 100 reviews