7 days / 6 nights
Interested in practicing Kundalini yoga on your next vacation? Then, choose a fantastic Kundalini yoga retreat. Look for great Kundalini yoga holidays from all corners of the world at BookYogaRetreats.com!
Kundalini yoga was brought to the west in the 1920s by Yogananda and later perfected by Yogi Bhajan in 1969. It combines ancient traditions with asanas, breathing techniques, and mantra chanting. The mantras will have an unexpected soothing, meditative effect on your whole being. You won’t believe how much joy this practice will bring you! What better way to purify your soul and boost your energy levels to the max? Book your spot on a Kundalini yoga retreat today and get ready to cleanse your subconscious of any negative vibes.
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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