Kundalini yoga was brought to the west in the 1920s by Yogananda and later perfected by Yogi Bhajan in 1969. It combines ancient traditions with asanas, breathing techniques, and mantra chanting. The mantras will have an unexpected soothing, meditative effect on your whole being. You won’t believe how much joy this practice will bring you! What better way to purify your soul and boost your energy levels? Book your spot on a Kundalini yoga retreat today and get ready to cleanse your subconscious of any negative vibes.
February is marked by three major events: The Chinese New Year, Valentine’s Day, and the Carnival. It is also the dead of winter in Europe, featuring cold weather, winter sales, and deals on travel. No matter why you decide to travel in February, there are plenty of places to celebrate love, whether you prefer a colder or warmer climate.
Having followed various workshops in the area of intimacy and authentic connection, I was excited to learn about the popular workshop that Leah Santa Cruz gave about these themes at the BaliSpirit Festival.
Looking for the very best yoga retreats? Our yearly ranking is here with the top destinations for a yoga vacation.
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