Kundalini yoga was brought to the west in the 1920s by Yogananda and later perfected by Yogi Bhajan in 1969. It combines ancient traditions with asanas, breathing techniques, and mantra chanting. The mantras will have an unexpected soothing, meditative effect on your whole being. You won’t believe how much joy this practice will bring you! What better way to purify your soul and boost your energy levels? Book your spot on a Kundalini yoga retreat today and get ready to cleanse your subconscious of any negative vibes.
In the US we place a high value on things like energy and productivity. While it is important to be alert and active during the day, we tend to view any rest, relaxation, and sleep as a weakness.
Did you know that yoga is the secret to aging gracefully?
Craving a travel experience that takes you beyond the usual Western world destinations? Why not try the exotic lands of Morocco? It’s not only a land rich in history, culture, and beauty but also a perfect yoga destination.
You can practice yoga anywhere and at any time no matter what level of practice you’re in because it requires no equipment. Yoga seems to be a hard practice to many people, but once you venture into it, you will be amazed by the fact that anyone is capable of doing it.
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