Yoga and Pilates is the perfect combo for an undeniably healthy lifestyle. Both will help you improve your flexibility and body posture, but also your core strength. Take this chance to make your body stronger and leaner, while at the same time relaxing in a paradise destination. What can be more enticing? Book your spot on a yoga and Pilates retreat and prepare to reset your batteries!
You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training? What’s the difference between all these courses? Which one is right for you?
You’ve decided to go to Thailand for a yoga retreat; great choice! You’re bound to live an unforgettable experience in one of the top destinations. There’s still one question you may still have, though – where in Thailand will I spend my vacation?
Thailand and Bali are undoubtedly two of the top destinations for a yoga retreat. Both locations are a paradise for yogis with plenty of beach and jungle retreats and a variety of styles. So, which destination should you choose for your next (and possibly first) yoga holiday?
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