5 Day Journey Home to Self Love Wellness Retreat in Bali, Indonesia
Revitalizing Wellness Retreat in Indonesia
Embark on a transformative journey with our exclusive 4 Nights, 5 Days Retreat: "A Journey to Self-Love." Set amidst the tranquil sanctuary of Tattva Ubud Retreat, this immersive experience is thoughtfully designed to guide you toward self-discovery, emotional healing, and inner harmony. Through guided meditation, revitalizing yoga sessions, and holistic wellness practices, nurture your mind, body, and soul. Enrich your journey with meaningful cultural experiences and serene surroundings, allowing you to reconnect with your essence and emerge with a renewed sense of purpose, empowerment, and self-love.
Meet the instructors
Highlights
- Immersive self-love experience
- Guided meditation sessions
- Revitalizing yoga classes
- Holistic wellness therapies
- Cultural enrichment
- Nature connection
- Nourishing culinary experience (full-board meals)
- 4 nights accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
Accommodation
Facilities
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Garden
- Luggage room / storage
- Multilingual staff
- Restaurant
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- Baby sitting
- Bicycle rental
- Car rental
- Free parking
- Free Wi-Fi
- Ironing / ironing board
- Laundry
Serene Accommodation at Tattva Ubud Retreat
Experience the perfect blend of luxury and tranquility with our thoughtfully designed accommodation at Tattva Ubud Retreat. Nestled amidst lush greenery and breathtaking natural landscapes, our serene sanctuary offers an idyllic setting for relaxation and rejuvenation.
Each room is elegantly furnished with a harmonious balance of modern comfort and traditional Balinese aesthetics, creating a peaceful ambiance that soothes the senses. Wake up to the gentle sounds of nature and panoramic views that inspire a sense of calm and connection.
The spacious accommodations feature comfortable bedding, ensuite bathrooms, and all essential amenities, ensuring a restful stay. Designed to enhance your retreat experience, each space encourages reflection, self-discovery, and holistic well-being.
At Tattva Ubud, immerse yourself in an atmosphere of serenity and comfort, where every detail is curated to support your journey to self-love and inner harmony.
Program
Day 1: Arrival, Spiritual Cleansing, and Welcome
- Check-in and welcome drink – Settle into the serene ambiance of Tattva Ubud Retreat
- Orientation session – Introduction to the retreat program and facilities
- Water blessing purification ceremony – Begin your journey with a traditional Balinese ritual for spiritual cleansing and renewal, setting a positive intention for your retreat
- Evening self-love guided meditation – Cultivate self-awareness and inner peace
- Dinner – Enjoy a nourishing dinner crafted from fresh, local ingredients
Day 2: Mindful Connection and Exploration
- Morning yoga class (Power Yoga / Ashtanga Yoga / Pilates mat) – Energize your body and mind
- Breakfast – A healthy, balanced meal to start your day
- Trekking at Tegalalang Rice Terrace – Connect with nature during a scenic exploration of Bali’s iconic rice terraces
- Lunch – Enjoy a wholesome meal with panoramic views
- Dinner – End your day with a nutritious and delicious dinner
Day 3: Healing and Rejuvenation
- Morning yoga class – Begin your day with a rejuvenating flow
- Breakfast – Energize with a nourishing breakfast
- Balinese Traditional massage – Experience deep relaxation with an authentic healing therapy
- Lunch – Enjoy a nutritious meal tailored to your wellness needs
- Self-reflection and journaling – Guided self-reflection to enhance personal growth
- Dinner – Delight in a wholesome dinner
Day 4: Self-Love and Inner Harmony
- Morning yoga class – Cultivate mindfulness and balance
- Breakfast – A fresh, healthy start to your day
- Self-love guided meditation – Deepen your journey with transformative mindfulness practices
- Lunch – Relish a nutritious meal in a serene setting
- Hot stone massage – Release tension and restore harmony with soothing hot stone therapy
- Farewell dinner – Celebrate your transformative journey with a special farewell dinner
Day 5: Closing and Departure
- Morning yoga class – A final session to center your mind and body
- Breakfast – A nourishing breakfast to conclude your retreat
- Check-out – Depart with a renewed sense of purpose, empowerment, and self-love
This thoughtfully curated itinerary at Tattva Ubud Retreat offers a holistic experience of self-discovery, spiritual renewal, and inner harmony, leaving you refreshed and inspired.
Included excursions
Trekking at Tegalalang Rice Terrace is included in the price.
Instructors
Wayan Suwitra
Wayan Suwitra was born in Lembeng Sukawati-Gianyar, Bali. Since 2006, Wayan has devoted his life to yoga. He has studied it with both Balinese and European Masters/Gurus, which opened his mind, heart, and awareness to a deeper understanding of yoga, healing, and meditation. In 2010, Wayan Suwitra was certified RYT 200hrs Hatha Yoga and Vinyasa at the School of Sacred Arts RYS 200. Wayan has also attended several yoga trainings, such as Usada Meditation in Bali, Usada Meditation Center Sanur, Reiki Level 1 and Master level in Reiki Asia by Grand Master Yan Nurindra, and Kids Yoga at Yoga Leaf.
Widiasih Nyoman
Nyoman Widiasih was born in Badung Regency. She started practicing yoga in 2010. She found her passion for practicing yoga because the pain she had suffered in the muscles of her body had recovered, and she began to study and practice more deeply with a master teacher from Bali and a foreign teacher. To support her passion, she finally participated in several workshops and teacher trainings as follows: 50 Hours Qigong Teacher Training Course by Bali Qigong Academy, Training Sound Course at Askara Temple with Christine Prawita, and 50 Hours Hatta Vinyasa Yoga Teacher Training by Eka Sukma Yoga.
Sucipta Made
Sucipta was born in Pejeng, Tampaksiring, Gianyar, Bali. Since 2020, Made has devoted his life to yoga. He has studied with some Masters/Gurus, which opened his mind, heart, and awareness to a deep understanding of yoga, healing, and meditation. In 2023, Made was certified in 50 hours of Hatha Yoga at Hradaya Yoga Nusantara (Teacher Training Course). Made continued to study his healing techniques: Pranic Healing at World Pranic Healing Foundation by Master Choa Kok Sui, and Sound Healing in Bliss Wellness at Askara Temple.
Ayu Diantari Ni Komang
Dian believes yoga is the most effective transformational tool for mental health. She discovered yoga in 2013 and started teaching yoga in 2017 in her village for local people. Dian became 200 Hours Certified in early 2019, 2020, 2023, and 2024 here in Bali and had a life-changing experience after learning and adopting yogic philosophies and using that as a means to rebuild. Dian teaches Hatha, Vinyasa, Pranayama, Meditation, Yin Yoga, and sound healing classes as a means to empower you to feel safe and confident with yourself.
Retreat location
Nestled in the heart of Bali’s cultural and spiritual hub, Tattva Ubud Retreat offers a tranquil sanctuary surrounded by lush tropical landscapes and serene rice terraces. Located just minutes from the vibrant center of Ubud, the retreat provides the perfect balance of seclusion and accessibility, allowing guests to immerse themselves in nature while staying connected to Bali's rich cultural heritage.
Wake up to breathtaking views of verdant greenery, listen to the soothing sounds of nature, and feel the peaceful energy that Ubud is renowned for. The retreat's prime location also offers convenient access to iconic attractions such as the Tegalalang Rice Terrace, sacred temples, and vibrant local markets.
At Tattva Ubud, experience the harmonious blend of natural beauty, cultural richness, and spiritual tranquility, making it an ideal setting for a transformative journey to self-love and inner peace.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Indulge in a wholesome dining experience with a full-board healthy menu included in the retreat package. Each meal is thoughtfully crafted to nourish your body, support your wellness journey, and enhance your overall retreat experience.
- Breakfast, Lunch, and Dinner – Enjoy three nutritious meals daily, featuring a delightful blend of local Balinese flavors and international cuisine. The menu emphasizes fresh, organic, and locally sourced ingredients to energize and balance your well-being.
- Dietary Preferences and Requirements – They cater to a variety of dietary needs, including vegetarian, vegan, gluten-free, and other special requests. Please inform them of any dietary preferences when booking.
- Holistic Nutrition – The meals are designed not only to satisfy your taste buds but also to support your physical and emotional wellness, aligning with the retreat's focus on self-love and holistic healing.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Hallal
Things to do (optional)
Activities and services at an additional cost:
- Personalized Yoga or Meditation Sessions – One-on-one guidance to deepen your practice and enhance your retreat experience.
- Cultural Excursions and Sightseeing – Discover Bali’s rich heritage with guided tours to sacred temples, waterfalls, and local markets.
- Cooking Class – Learn to prepare authentic Balinese dishes with a hands-on culinary experience.
- Bicycle Rental and Guided Cycling Tours – Explore Ubud's scenic landscapes and local villages on two wheels.
- Customized Dietary Options – Special meal requests beyond the standard healthy menu.
- Private Airport Transfers – Hassle-free transportation to and from Ngurah Rai International Airport.
Spa treatments
Additional spa treatments at an additional cost:
- Aromatherapy Massage – Relax and rejuvenate with a soothing massage using essential oils tailored to your needs.
- Deep Tissue Massage – Relieve muscle tension and stress with a therapeutic deep tissue massage.
- Reflexology Session – Balance your body’s energy through targeted pressure points on the feet and hands.
- Facial Treatment – Refresh and nourish your skin with a rejuvenating facial using natural, high-quality products.
- Body Scrub and Polish – Exfoliate and revitalize your skin with a luxurious body scrub and polishing treatment.
- Flower Bath Ritual – Immerse yourself in a relaxing flower bath infused with essential oils for deep relaxation.
- Couples Spa Package – Enjoy a romantic and rejuvenating spa experience with your partner.
- Healing Therapy Session – Experience holistic healing with traditional Balinese techniques for body, mind, and soul harmony.
Spa treatments included in the price:
- 1 Balinese traditional massage
- 1 hot stone massage
What's included
- 1 self-love guided meditation
- 5 morning / afternoon yoga classes
- 1 water blessing purification ceremony
- Self-reflection and journaling
- Farewell dinner
- 1 trekking experience at Tegalalang Rice Terrace
- 1 Balinese traditional massage
- 1 hot stone massage
- 4 nights accommodation
- Full board healthy menu
What's not included
- Airfare and travel expenses
- Airport transfers
- Personal expenses
- Additional wellness therapies
- Cultural excursions and tours
- Travel insurance
- Special dietary requests
How to get there
Recommended Airports
Ngurah Rai International Airport
26 km
Transfer not provided
Arrival by airplane
Tattva Ubud Retreat & Wellness offers an airport pick-up service with an additional charge.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.