Sivananda was created by yogi Swami Sivananda in 1936. It is one of the most popular yoga styles practiced in the USA, thanks to its holistic approach. Achieving a harmonious body, a balanced mind, and great flexibility are only a few of the many benefits of Sivananda yoga. So, book your spot on a Sivananda yoga retreat today and improve your health!
You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training? What’s the difference between all these courses? Which one is right for you?
You’ve decided to go to Thailand for a yoga retreat; great choice! You’re bound to live an unforgettable experience in one of the top destinations. There’s still one question you may still have, though – where in Thailand will I spend my vacation?
Thailand and Bali are undoubtedly two of the top destinations for a yoga retreat. Both locations are a paradise for yogis with plenty of beach and jungle retreats and a variety of styles. So, which destination should you choose for your next (and possibly first) yoga holiday?
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