Chakra yoga is a blend of different yoga styles and traditions meant to restore your energy centers. The body is said to be made of seven chakras, placed from the top of your head to the base of your spine. On a Chakra yoga retreat, you will learn which asana corresponds to which chakra. This way, you’ll get to see your energy levels increase and you will fully relax and steady your mind. Book a Chakra yoga holiday today and balance your life force energy!
In the US we place a high value on things like energy and productivity. While it is important to be alert and active during the day, we tend to view any rest, relaxation, and sleep as a weakness.
Did you know that yoga is the secret to aging gracefully?
Craving a travel experience that takes you beyond the usual Western world destinations? Why not try the exotic lands of Morocco? It’s not only a land rich in history, culture, and beauty but also a perfect yoga destination.
You can practice yoga anywhere and at any time no matter what level of practice you’re in because it requires no equipment. Yoga seems to be a hard practice to many people, but once you venture into it, you will be amazed by the fact that anyone is capable of doing it.
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