Italy, France, Greece, Spain, and Portugal are some of the most popular yoga holidays in Europe. Europe also offers you different lengths of stays to choose from: 5 days, 7 days, or even weekend yoga retreats. Practice yoga, relax, and visit awesome places on your unforgettable yoga holiday in Europe! Book your spot today and be on your way to indulge in full relaxation!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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