5 Day of Slow Living on a Greek Island: Exclusive to Only 5 Participants
Greece Yoga Retreat in Evia
Today, people are a generation of rushers. Your normal daily routines often revolve around going through the motions of what needs to get done, and you've been programmed to think that the faster you can get somewhere or do something, the better. Busy being busy. But what happened to just doing things at your own pace?
Meet the instructors
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Highlights
- Highly personalized yoga practices based on your needs
- Therapeutic treatment and evaluation
- Holistic health guidance
- Guided meditation & yoga Nidra
- Island exploring
- Slow living by nature
- 4 nights of luxury accommodation at Anandamaya Retreats
- Daily bio & home-prepared delicious, local recipes with ingredients by the garden (breakfast, lunch, and dinner)
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Athens International Airport (Eleftherios Venizelos Airport) (US$ 227 per person)
Accommodation
Facilities
- Barbeque facilities
- Dining area
- Fireplace
- Garden
- Kitchen
- Meditation garden
- Multilingual staff
- Terrace
- Yoga shala
- Free parking
- Free Wi-Fi
- Internet access
- Library
- Tour assistance
- Wireless internet
The moment you step through the garden's door, you will discover a hidden paradise where you can allow yourself to relax, rejuvenate, and adapt to the rhythms of nature. Being Kons' family house and where he grew up, he has put all of his passion and love into transforming it into a gracefully curated yoga retreat center.
Plenty of corners to chill in the house or the garden, delicately shaped and defined by a cozy elegance. The imposing yoga Shala with the characteristic, majestic view will invite you to feel the stillness of the mountains ahead of you and the flow of the sea.
There are five private and unique rooms to choose from, each one with its own style combining Mediterranean, Colonial, Boho-chic, and minimal characteristics in their decoration.
Amenities
- En-suite bathroom
- Queen size bed / twins
- Sea / garden view
- Organic shampoo and body wash
- Beach towels
- Full yoga equipment
Program
The Slow Living movement encourages you to be more present, to find joy in the small things in everyday life, and to prioritize what's important to you. It's not about doing everything as slowly as possible; it's about doing everything at the right speed and enjoying the experience of doing it. "Living better rather than faster."
And this last sentence was Konstantinos' inspiration for returning to his beloved island of origins, with the intention to share with the world such a beautiful way of living...
This program is ideal for those who want to have an escape from their routine and be inspired by different life perspectives and new healthy habits. Take time to read your favorite book, laugh, play, and meditate in the garden; practice daily yoga and breathing exercises; walk and admire nature; rest; and spend more quality time with yourself.
Home-cooked food made with love will be waiting for you every day on the common table and your lovely, cozy room will provide you with the necessary private space when you need it. The caring environment of Anandamaya, alongside the highly personalized guidance by the instructors / therapists will allow you to deepen your practice and work on your weaknesses in a unique family environment.
Choose the dates (4,5 or 6 days of stay) and the room that suits you the most and join Anandamaya Retreats in their everyday journey.
See you at the island!
Typical day
- 07:30 Tea / coffee & snack (optional)
- 08:00 Yoga
- 10:00 Breakfast
- 11:00 Explore the surroundings / free time
- 12:00 Therapy offering / free time
- 14:00 Lunch
- 15:00 Seasonal activities / hike / beach exploring
- 18:00 Yoga / Therapy offering / Thermal bath
- 20:00 Dinner
Included excursions
- Beach or mountain hike
- Surroundings exploring
- Dips to the natural thermal springs
Instructors
Penelope Ziri
Her love and curiosity for human movement and anatomy were initially expressed when she decided to become a physiotherapist. Her thirst for constant personal and educational development led her into approaching the human body and mind in a holistic way. That’s when yoga came into her life! Since then, she completed several teacher training and workshops. After years of practicing she started developing her own therapeutic programs for the prevention and treatment of chronic musculoskeletal pain combining traditional physiotherapy methods and yoga.
Konstantinos Letonis
In 2016, after a continuous feeling of incompleteness and disappointment for the version of himself back then, Konstantinos took the most spontaneous decision of his life: Leave behind his stressful city life and return to his beloved island of origins searching for freedom & quality of life. Being able to dictate his own pace and having the possibility to explore more spiritual paths, was something more than an escape for him: It was a win of his authenticity over conformity. Yoga and conscious movement rapidly became his new passions and it was just one piece of the puzzle missing: Sharing!
Ingrid Sofianou
Her approach in yoga is mindful and gentle, allowing a deeper understanding of oneself in the present moment. She is fully inspired by a holistic approach to life, mixing the eastern philosophies with western knowledge of the body and mind, as well as traditional practices including herbalism, nutrition, and fasting. Furthermore, she is a dedicated Qi Gong practitioner, studying the many aspects of Chinese medicine, and quite often, she infuses Qi Gong practices into her teachings.
Retreat location
Located only three hours driving from Athens, Anandamaya lies on a fabulous hilltop surrounded by the sea and the forest, at a small fishing village, on the north shore of Evia island in Greece.
The island of Evia has seen some of the oldest civilizations thriving on its land since prehistoric times. The north part has always been known for its fertile land, the lush vegetation, and the picturesque scenery. Its alternative essence has always attracted artists, writers, poets, and several mindful personalities throughout history that have found refuge on the island in their attempt to find peace of mind.
Deep forests, sparkling streams, hidden waterfalls, peaceful wetlands, ancient trees, medieval monasteries, and abandoned villages compose a constant interchange of landscapes, giving this mysterious, somehow spiritual feeling of awe and admiration . Sometimes we have the feeling of a place left in time in a very romantic way, in a part of the world that literally enjoys every season!
Unique features
Activities
- Hiking
- Massage
General
- Barbeque facilities
- Dining area
- Fireplace
- Garden
- Kitchen
- Meditation garden
- Multilingual staff
- Terrace
- Yoga shala
Services
- Free parking
- Free Wi-Fi
- Internet access
- Library
- Tour assistance
- Wireless internet
Food
Anandamaya pays special attention to nutrition, as it is an essential part of optimal health, and in addition, eating tasty makes you happy! You will have the chance to enjoy a Greek, Mediterranean, vegetarian, and homemade full-board menu.
Start the day with herbal tea or a coffee accompanied by local, organic nuts to give a boost before your morning practice.
A delicious brunch with a mix of colorful, sweet and salty preparations will wait for you at our peaceful veranda right after our morning yoga session, which will definitely satisfy everyone's appetite.
For lunch, you will go with the option of a light meal where you will enjoy a fresh salad from our very own vegetable garden or delicious, healthy snacks and fruits in case lunchtime finds you in the forest or at the beach!
Dinner time is one of the favorite moments of the day, as everybody gathers all together after a fully satisfying day to relax and enjoy Vasiliki's special creations. The love she puts into those dishes is noticed immediately when they land on the dining table! Combined with the veranda's stunning view and the nature sounds that surround Anandamaya, creates a truly unique dining experience.
The majority of Anandamaya's raw material comes from its vegetable garden or from local farmers and producers that grow biologically, supporting its ethical approach to food emissions.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Vegan
- Gluten Free
- Organic
- Lactose Free
Things to do (optional)
- Horse riding (on request)
- Kite surfing (on request)
- SUP (on request)
- SUP yoga (on request)
- Extra therapeutic massage: 60 EUR
Spa treatments
- Extra therapeutic treatment: 60 EUR
What's included
- 5 highly-personalized yoga sessions
- 1 Therapeutic treatment
- Guided meditation in nature
- 1 beach or mountain hike
- Surroundings exploring
- 4 nights of private accommodation at Anandamaya Retreats
- All meals (breakfast, lunch, and dinner), snacks, and beverages
- Yoga equipment
- Pick up from local bus station
What's not included
- Airfare to Greece
- Transfer from / to Anandamaya Retreats
How to get there
Recommended Airports
Athens International Airport (Eleftherios Venizelos Airport)
135 km
Transfer available for additional US$ 227 per person
Arrival by airplane
Please book your flight to arrive at Athens International Airport (Eleftherios Venizelos Airport) (ATH). A private transfer is available for 200 EUR per route, shareable among guests.
Arrival by bus
If you choose to arrive by public transport, you will have to take the bus from Liosion station in Athens with a total cost of approximately 20 EUR and 4-hour trip, including a pleasant 45-min ferry. The Anandamaya Retreats team will pick you up from the local bus station.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 14 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.