Tanzania is a wonderful travel destination in Africa, filled with vast and beautiful wilderness. From the bustling capital of Dar Es Salaam, to the fascinating archaeological site of Olduvai Gorge, you’re in for an awesome treat. You can even visit tropical islands such as Zanzibar and Mafia. And what’s a trip in Tanzania without a safari tour? Head to the Serengeti or Kilimanjaro National Park to view the extraordinary wildlife. Book a Tanzania yoga vacation and have the time of your life!
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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