After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
Bali is arguably the most popular yoga destination in Southeast Asia. From the incredible beaches in Kuta, to the mystical rainforests in Ubud and the iconic rice fields all over the island, Bali is like a paradise on Earth. If you add in the Zen atmosphere, the culture of healthy living and the tons of yoga studios, workshops and trainings on the island, Bali is just the perfect destination for yogis all over the world.
The food here is ideal for the yogi’s diet. You do not only have lots of raw food or vegan restaurants, but you can also attend workshops and raw food retreats to learn how to incorporate this diet into your lifestyle. And there’s a good reason why the Balinese massage is famous, try one treatment and you’ll never want to leave the island!
There are many more things to do in Bali to complement your yoga practice. The waves here are ideal for surfing, the volcanoes are great for climbing, or if you’re less adventurous, you could learn pottery or do meditation. The island is inspiring to try new things, don’t waste this magic.
There are more than 1,200 spas in Bali, which puts it among the highest per person in the world. There, you can get dozens of different treatments like Acupuncture, Reflexology, Aromatherapy, Ayurveda, Qigong, etc.
May to July
Rainy season, October to April
Ubud, Seminyak, Sanur, Desa Seni, Canggu
The Yoga Barn, Radiantly Alive Intuitive Flow (Ubud), Prana Spa Bali (Seminyak), The Power of Now Oasis (Sanur)
Bali Spirit Festival (April)
Mount Batur, Tanah Lot, Bali Safari and Marine Park, Goa Gajah, Neka Art Museum, Garuda Wisnu Kencana
Lawar, bebek betutu, babi guling, and gelato
CasCades, Cuca, La Lucciola, Metis, Kilo Balo, Sarong
diphtheria, polio and tetanus, typhoid, hepatitis A, cholera.
Bali is Indonesia’s island of paradise. On a Bali yoga holiday, you will practice yoga in the most beautiful setting ever imagined. Yoga retreat centers in Bali usually combine soothing meditation sessions and wellness activities with fun surfing lessons. Ubud is the most popular spot for relaxation, wellness, detox, and yoga. For surfing, Seminyak, Sanur, or Jimbaran are only a few of the hot spots blessed with great swell. Get this opportunity to indulge in the perfect scenery for relaxation and to take your yoga practice to the next level. Book a Bali yoga retreat today!
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