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Gain control over your mind on a Raja yoga vacation

As “raja” means king, Raja yoga is also known as Royal yoga. It is known as the oldest system of yoga, one that helps you control not only your body, but your emotions and your mind too. On a Raja yoga retreat, you will focus on meditation practices and learn the path to self-knowledge. You will experience an ancient yoga style, as it was taught by the early masters. Some Raja yoga holidays also offer discussions on yoga philosophy.

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