3 days / 2 nights
5 days / 4 nights
As “raja” means king, Raja yoga is also known as Royal yoga. It is known as the oldest system of yoga, one that helps you control not only your body, but your emotions and your mind too. On a Raja yoga retreat, you will focus on meditation practices and learn the path to self-knowledge. You will experience an ancient yoga style, as it was taught by the early masters. Some Raja yoga holidays also offer discussions on yoga philosophy.
Thanks to a host of celebrities endorsing the benefits of yoga in recent times, this ancient Indian discipline has been enjoying greater visibility in popular culture than ever before. But when I found even Kaley Cuoco – who plays the irrepressible Penny in the hugely popular sitcom Big Bang Theory – a fan of yoga, I knew I had to check it out.
The life and energy are given by the Sun to the entire world. It is in this note that it was realized by the human beings to bow and pay their salutations to the life nourisher and sustainer.
Life is vibration. Everything around us vibrates, from the planets in the universe up to the last sub-atomic particles of you and me, each moving in its own pace, dancing to its own rhythm. Likewise, our bodies have their own unique frequencies.
One of the best things about our job at BookYogaRetreats.com is that we get to meet and chat with plenty of likeminded minds. And on special occasions, we get the opportunity to discuss thought-provoking topics with truly impressive people. This time around, this happens to be Kevin Sahaj. His extensive experience as a yogi, his deep knowledge of various forms of Buddhism as well as the impact he’s had on an extensive community of yogis made him a highly sought-out teacher in the Netherlands and abroad.
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