As “raja” means king, Raja yoga is also known as Royal yoga. It is known as the oldest system of yoga, one that helps you control not only your body, but your emotions and your mind too. On a Raja yoga retreat, you will focus on meditation practices and learn the path to self-knowledge. You will experience an ancient yoga style, as it was taught by the early masters. Some Raja yoga holidays also offer discussions on yoga philosophy.
Maharishi Patanjali –the Father of Yoga– said in his Yoga Sutras that the objective of Yoga is “Chitta Vritti Nirodha,” which means the removal of the patterns of consciousness and that one can experience pure awareness.
Unbeatable scenery, authentic yoga vibes, healthy lifestyle, delicious vegetarian options and world-renowned gurus to learn from, what better scenario could you imagine to do your yoga teacher training?
As the most visited country on Earth, France needs no introduction. This country has virtually everything a traveler can wish for, including sandy beaches, snow-covered mountains and vast expanses of countryside.
Becoming a yoga instructor isn’t about being the most flexible in your class or doing the most difficult inversions. There’s no required level, but there is a required power of will. The same power of will by which plenty of yoga gurus were driven when they brought the practice to the USA.
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