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Have a great time together with your mother, sister, or BFF during an amazing yoga holiday. There are plenty of interesting yoga retreats designed especially for women. They range from spiritual and meditation retreats to surf and yoga retreats; even wellness retreats, where you can have amazing pampering spa treatments. Each of them truly is a great way to spend your holiday. So, book your spot today, and get ready to enjoy a women’s yoga retreat!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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