Yoga is so much more than a means to get and stay fit, to become limber, or to achieve a much-needed inner balance, it’s also highly therapeutic. Yoga therapy is great for those who have suffered an injury and want to dive back in the fitness or wellness world, but want to take it easy. This is one of the great things about yoga, it can be gentle, but also intense. Book your spot on a yoga therapy retreat and work towards great health!
February is marked by three major events: The Chinese New Year, Valentine’s Day, and the Carnival. It is also the dead of winter in Europe, featuring cold weather, winter sales, and deals on travel. No matter why you decide to travel in February, there are plenty of places to celebrate love, whether you prefer a colder or warmer climate.
Having followed various workshops in the area of intimacy and authentic connection, I was excited to learn about the popular workshop that Leah Santa Cruz gave about these themes at the BaliSpirit Festival.
Looking for the very best yoga retreats? Our yearly ranking is here with the top destinations for a yoga vacation.
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