Select the best yoga therapy retreat for you at BookYogaRetreats.com. We have a large variety of yoga and therapy holidays around the world. Browse options, read reviews, view photos and book one of our many yoga therapy retreats today!
Yoga is so much more than a means to get and stay fit, to become limber, or to achieve a much-needed inner balance, it’s also highly therapeutic. Yoga therapy is great for those who have suffered an injury and want to dive back in the fitness or wellness world, but want to take it easy. This is one of the great things about yoga, it can be gentle, but also intense. Book your spot on a yoga therapy retreat and work towards great health!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
Rated 10 out of 10 ( ) in 100 reviews