Yoga is so much more than a means to get and stay fit, to become limber, or to achieve a much-needed inner balance, it’s also highly therapeutic. Yoga therapy is great for those who have suffered an injury and want to dive back in the fitness or wellness world, but want to take it easy. This is one of the great things about yoga, it can be gentle, but also intense. Book your spot on a yoga therapy retreat and work towards great health!
If you’re looking for your next yoga vacation, you’ve probably noticed that there are two types you can choose from: yoga holidays and yoga retreats. But, how are they different?
You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training? What’s the difference between all these courses? Which one is right for you?
You’ve decided to go to Thailand for a yoga retreat; great choice! You’re bound to live an unforgettable experience in one of the top destinations. There’s still one question you may still have, though – where in Thailand will I spend my vacation?
Thailand and Bali are undoubtedly two of the top destinations for a yoga retreat. Both locations are a paradise for yogis with plenty of beach and jungle retreats and a variety of styles. So, which destination should you choose for your next (and possibly first) yoga holiday?
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