3 days / 2 nights
Yoga is so much more than a means to get and stay fit, to become limber, or to achieve a much-needed inner balance, it’s also highly therapeutic. Yoga therapy is great for those who have suffered an injury and want to dive back in the fitness or wellness world, but want to take it easy. This is one of the great things about yoga, it can be gentle, but also intense. Book your spot on a yoga therapy retreat and work towards great health!
In the US we place a high value on things like energy and productivity. While it is important to be alert and active during the day, we tend to view any rest, relaxation, and sleep as a weakness.
Did you know that yoga is the secret to aging gracefully?
Craving a travel experience that takes you beyond the usual Western world destinations? Why not try the exotic lands of Morocco? It’s not only a land rich in history, culture, and beauty but also a perfect yoga destination.
You can practice yoga anywhere and at any time no matter what level of practice you’re in because it requires no equipment. Yoga seems to be a hard practice to many people, but once you venture into it, you will be amazed by the fact that anyone is capable of doing it.
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