“Unwind, restore, and harmonize your whole being”
9 Day Holistic Detox, Stress Relief, and Lifestyle Reset in Karon, Phuket, Thailand
CC's Hideaway, 84 Patak Road, Karon, Mueang Phuket District, Phuket, Thailand
Rejuvenating Holistic Detox
Experience the transformative power of our Rejuvenating Holistic Detox (RHD) program designed to improve the vitality of your body, mind, and soul. CC’s RHD offers an effective holistic approach to improving how your body's systems function and enhancing your connection to yourself and achieving a balanced relationship with food. Begin your path to wellness, embrace self-healing, and embark on a journey of rejuvenation.
Your dietary choices have an enormous impact on your health & longevity, energy levels, and this in turn affects your overall sense of physical and mental wellbeing which in turn creates the opportunity for you to establish a positive feedback loop. This program will help you to balance your dietary habits, weight and stimulate the body's self-healing processes and rejuvenation.
Meet the instructors
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Highlights
- Customized Nutrient-Dense Whole Food Meals
- Cold Pressed Juices, Detox Drinks & Superfood Smoothies
- Holistic Detox Supplements
- Variety of Yoga and Meditation Classes, Massages
- Daily Steam Room & Ice Bath availability
- Private Airport Transfers
- 8 nights Accommodation in Deluxe Room
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
9 days with instruction in English
The organizer also speaks: Russian, Thai
Airport transfer included:
Phuket International Airport
Accommodation
Check-in Time:
14:00
Check-out Time:
12:00
Facilities
- Spa
- Steam room
- Swimming pool (outdoor)
- Air-conditioned rooms
- Bar
- Café
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Multilingual staff
- Restaurant
- Special menu request
- Terrace
- Yoga deck
- Yoga studio
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Library
- Newspapers
- Pet care / grooming
- Tour assistance
- Wedding
- Wireless internet
- Outdoor shower
CCs Hideaway, one of the greenest hotels in Phuket, is a 39-room boutique hotel nestled in the lush hills of Kata overlooking the Andaman Sea. Its location provides easy access to three of Phuket's finest beaches: Kata Noi, Kata, and Karon. CCs offer a unique combination of breathtaking views and modern accommodations infused with traditional and authentic Thai furnishings. CCs Hideaway is an oasis for guests seeking a respite from the crowds and noise from the more urban locations and those seeking wellness, some nature adventures, or yoga retreats.
Pool view room
Spacious and stylish, every room is decorated in Thai style and equipped with various comforts. Pool view rooms can accommodate up to two people. You can enjoy beautiful mountain and pool views from the private balcony.
Program
Program Overview
RHD program includes a pre-cleanse phase, then 2 to 14 cleanse days, and up to 2 days of post-cleanse support.
Pre-cleanse phase (typically check-in day, and 1-2 more days) of the detox program provides a gentle dietary transition, allowing your body to gradually adapt in preparation for the upcoming cleanse. The focus of the pre-cleanse days is to ease your body into the detox process, gently reducing the intake of processed foods, caffeine, and sugar while increasing your consumption of nutrient-rich whole foods and superfoods. The goal is to minimize the withdrawal symptoms that some people can experience. This phase helps to prime your digestive system, support liver function, and initiate the elimination of waste, ensuring your body is ready to embrace the transformative journey towards enhanced well-being.
Throughout your detox journey, you will enjoy offerings from our wholesome detox menu.
Post-cleanse days (check-out day, and 1-2 days before) are designed to gently reintroduce your body to everyday foods while still prioritizing nourishment and cleanse support.
Additionally, the post-cleanse phase allows you to reflect on the experience and the positive changes you've witnessed in your body and mind. It's a time to practice mindfulness, appreciate the progress you've made, and set intentions for sustaining your newfound sense of well-being.
Personalized Plan & Orientation
Your journey begins by completing a comprehensive questionnaire, providing our certified nutritionist with valuable insights into your health state, goals, allergies, and intolerances. Based on this information, a customized detox meal plan and a selection of rejuvenating drinks and juices will be curated to cater specifically to your needs.
Upon arrival, our dedicated manager will warmly greet you and provide a resort and program orientation, ensuring that your holiday is perfect and that all your expectations are met.
Rejuvenate with Yoga, Massages & Wellness Facilities
Throughout your stay, you'll have the privilege of attending two daily yoga classes, offering an array of styles suitable for practitioners of all levels. If you feel like switching it up, you can easily exchange two yoga classes for indulgent massages, ranging from traditional Thai to rejuvenating virgin coconut oil or soothing Javanese aroma massages.
Pamper yourself further by visiting our herbal steam room with an invigorating ice bath, perfect for rejuvenating both body and mind.
Holistic Detox Workshops: Gain valuable knowledge on superfoods, cooking wholesome meals, and making raw desserts that are both delicious and detox-friendly. Stay longer and enjoy more activities included.
Included excursions
Personal health check
Includes a health and lifestyle questionnaire, blood pressure check, and PH test.
Yoga and meditation sessions
- Help to heal and align the body with a particular focus on mindfulness, realignment of the spine, and stimulation of detoxification processes.
Massages
You can exchange every 2 classes for 1-hour Massage: Traditional Thai Massage, Javanese Aroma Oil Massage, or Virgin Coconut Oil Massage. You can upgrade your massage treatment to other available treatments for an extra charge.
Steam Room & Ice Bath
A visit to our herbal steam room promotes deep relaxation by opening up your pores, improving circulation, and releasing tension, leaving you feeling both physically and mentally rejuvenated.
Following your steam experience with an ice bath session enhances your body's recovery process, reducing inflammation, boosting energy levels, and promoting a refreshing sense of invigoration.
Combined, these therapies create a holistic wellness experience, offering the perfect balance of heat and cold to detoxify your body, soothe your muscles, and provide a profound sense of well-being.
Aromatherapy Signature SPA Package
Begin your experience by selecting your preferred essential oils for the top, middle, and base notes. Our expert practitioner will guide you through the meanings behind your selections, creating a unique blend of personal aromatherapy oil just for you, tailored to your needs, and gifted to you as a keepsake of your rejuvenating experience. Following this sensory journey, immerse yourself in a 2-hour spa treatment tailored to your preferences and health needs. Start with a 1-hour custom massage using your exclusive aromatherapy blend, designed to soothe your senses and nourish your skin. The experience continues with an additional treatment of your choice, selected to further enhance your well-being. Options include hot stone massage, herbal compress, anti-cellulite wrap, invigorating scrubs, revitalizing facials, or full-body guasha therapy.
To elevate your spa journey, chakra crystals will be incorporated to balance your energy, bringing you into a state of harmony and deep relaxation. This package is not just a treatment, but a ritual of renewal for the body, mind, and spirit, crafted uniquely for you.
Holistic Detox Workshops
Holistic Detox & Superfoods: Explore the power of holistic detoxification and discover the cleansing and nourishing benefits of superfoods. With demonstration and tasting of nutrient-dense, detox-promoting superfoods and understanding how they can be your allies in achieving optimal health and vitality. The workshop includes interactive discussions, with open questions and a complimentary Superfoods brochure with easy recipes for superfood elixirs and cleansing drinks.
Wholesome Food During the workshop. You will learn the main principles of balanced nutrition and how a wholesome culinary approach can impact your overall wellness. "Food for Life" Workshop includes:
- Tips on how to sift through the abundance of dietary information and choose what are the key factors for the balanced diet.
- Overview of essential ingredients in raw vegan wholesome cuisine.
- Introduction to various superfoods and their benefits
- Interactive Cooking Session with hands-on experience preparing wholesome vegan meals.
- Recipes include superfood drinks, appetizers, entrees, and desserts.
- Discussion on holistic nutrition principles and their effects on well-being.
The experience not only delights your taste buds but also empowers you to make daily mindful and health-conscious choices.
All Senses Meditation
Raw Dessert Cooking Session
Instructors
Anastasia Leaf
2 Certificates
Show
Certified holistic nutritionist and wellness chef, passionate about healthy, sustainable living and helping people achieve their goals, using principles of holistic nutrition and a plant-based diet approach. She believes in bio-individuality and that with the right balance of the nutrients, and physical and psychological (emotional) conditions, your body has an amazing ability to rejuvenate and self-restore. Her mission is to encourage and guide you to healthy, balanced, and mindful living. She is also a certified yoga Nidra guided meditation practitioner.
Nuya Laksanachan
Kru Nuya. Certified in Hatha, Aerial and Acroyoga. Passionate Guide and Eco Enthusiast.
Kru Pin Wise
Kru Pin. Certified Yoga Instructor, Sound Healing and Meditation Practitioner.
Alonso Aguilera
1 Certificate
Show
Internationally Certified Yoga Teacher 200hrs + 360 hrs. Yoga Teacher (Ashtanga Vinyasa Yoga, Vinyasa Flow, Hatha, and Yin Yoga), Pilates Teacher, Reiki Therapist, Masseur, Contemporary Dancer and Choreographer. Born in Santiago, Chile. Alonso's yogic journey started in 2003 when he was studying Contemporary Dance at ARCIS (Arts and Social Sciences) University. He started practicing Ashtanga Vinyasa Yoga and immediately fell in love with such a great-powerful discipline.
Cristina Corlateanu
At age 5, Cristina began her musical journey in Romania with a love for the piano. As she grew older, her curiosity led her to pursue a degree in management which provided her with valuable skills in organization and leadership. Despite this divergent path, her passion for music continued to guide her towards exploring the healing power of sound. Certified in various sound healing techniques and Reiki, she hosts workshops and events to share the transformative power of these practices with others.
Retreat location
The retreat will take place in Karon, Phuket, Thailand. The lush hills and nearby beaches of Kata and Karon will be your vibrant playground for this escapade. Phuket's finest beaches are within reach. Kata beach, just down the hill, is actually made up of two main beaches, Kata Yai and Kata Noi.
Kata Yai (big Kata) has soft, powdery sand meeting turquoise water which swings from gentle waters in the dry season to a small surf beach in the rainy season. Between CC’s and the beach are streets teeming with various shops, restaurants, stores, and accommodations. With vast views of the Andaman sea, fine beaches, and nearby commercial centers, this is the perfect location for a fun and invigorating retreat.
Distances
- Kata Yai Beach, 1 kilometer
- Karon Beach, 1.1 kilometers
- Kata Noi Beach, 2.5 kilometers
- Kata view point, 3.6 kilometers
- Chalong Pier, 4 kilometers
- Big Buddha, 7 kilometers by road
- Rawai Pier, 7 kilometers
- Patong Hospital, 10 kilometers
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The Detox Menu is thoughtfully crafted by our wellness specialist to provide a perfect blend of flavours and essential nutrients, together with health-enhancing and gentle digestive system detox. The detox program menu includes consciously prepared high prana plant-based, optionally vegetarian, or pescatarian meals, and broths, all freshly made with local and organic produce. Each dish is designed to support your body's natural detoxification processes while indulging your taste buds.
Whether you're savoring a nourishing superfood smoothie bowl at breakfast, relishing a satisfying quinoa and vegetable stir-fry at lunch, or treating yourself to wholesome grilled tempeh paired with nutrient-dense sides at dinner, this menu is a testament to the belief that detoxification can be both delicious and invigorating. With each bite, you'll be taking steps toward rejuvenation and vitality, helping you achieve a renewed sense of health and balance.
Sample menu of the day:
Breakfast
Green Passion Smoothie Bowl – a blissful fusion of chia seeds soaked in refreshing coconut water, blended with the goodness of Dinosaur Kale, Spinach, Celery, Guava, Avocado, and the tropical flavors of Passion Fruit, garnished with delightful toppings of Mango, Goji Berries, Cashews, Bee Pollen, and a touch of Mint.
Spiced Apple Infused Water - a refreshing blend of Granny Smith apple slices, cinnamon sticks, zesty ginger slices, and filtered water.
Lunch
Collagen Broth, crafted with care using premium ingredients including wild and sustainably sourced Salmon head and bones, complemented by the wholesome flavors of Thai celery roots, coriander roots, fennel, ginger slices, crushed garlic cloves, and slices of white onion. Seasoned to perfection, this broth is simmered to extract rich collagen for a delectable and healthful culinary experience.
Green Gazpacho with Tempeh Bites & Flax Cracker – a tantalizing blend of fresh spinach, hearty dinosaur kale, Japanese cucumber, zucchini, zesty lemon juice, green apple, creamy avocado, fragrant parsley and coriander, Thai celery, ginger, and garlic, seasoned with a pinch of salt and a touch of nutritional yeast, topped with a delightful medley of hemp seeds, golden flaxseeds, black sesame, raw sunflower & pumpkin seeds, rocket, and sliced Kalamata olives. Accompanied by air-fried homemade Tempeh Bites, seasoned with tamari, coriander powder, black pepper, and coconut milk, served to crispy perfection like croutons and homemade flaxseeds crackers.
Dinner
Potassium Broth - a nourishing blend of carrots, potatoes, onions, Thai celery, parsley, white cabbage, broccoli, spinach, garlic, ginger, red sweet chili, Turmeric powder, thyme, and rosemary.
Buffalo Cauliflower steak with zesty Quinoa - Grilled cauliflower steak in flavorful home made smoky and gently spicy buffalo sauce, served with zesty white quinoa, and side of fresh greens with marinated shallots.
Sample set of the detox drinks for a day:
Please note, that every day is different, and the following set is just an example.
- Begin your morning with a probiotic capsule, followed by an invigorating Chlorophyll mix. Powder drink containing green and blue spirulina, wheatgrass powder, mixed with coconut water.
- After your revitalizing yoga session, indulge in a Power C Drink of amla powder, monk fruit powder, sea buckthorn powder, goji berries, lemon juice, and coconut juice.
- Before lunch, nourish your body with the Green Cleanse Juice, brimming with green apple, guava, celery, baby cucumbers, white cabbage, spinach, coconut water, and lime juice.
- Enjoy a Superfood elixir later in the day, enriched with pineapple, raspberries, coconut water, maca powder, and chia seeds soaked in coconut water.
- Boost your energy with a Wheatgrass Shot mixed with bean tomeow sprouts juice, coconut water, amla powder, sea buckthorn powder, and Raw Apple cider.
- Before Sunset yoga class, take a Fiber Cleanse drink of psyllium husk, epsom salt powder, neem powder, lemon juice, coconut water, and water.
- Relish the Green Cleanse drink before dinner, filled with spinach, romaine lettuce, green bean sprouts, green apple, celery, baby cucumbers, lime juice, and ginger.
- Cap off your day with the Papaya Cleanser Drink - a delightful blend of papaya juice, lemon juice, lemongrass, ginger, psyllium husk, and coconut water.
- End the day with a magnesium capsule, ensuring a truly revitalizing and refreshing detox experience.
- Throughout the day, indulge in seasonal low glycemic fruits and a selection of herbal teas, alongside refreshing infused and filtered water, ensuring your hydration and nourishment are well taken care of.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Discover Deeper Healing: Holistic Therapies & Speciality Classes
In addition to the included classes and treatments, you have the opportunity to explore an array of holistic treatments, such as Reiki, Sound Healing, and Brainwave Entrainment. Speciality classes, including Aerial Yoga, Muay Thai, Art Therapy, Yoga Workshops, and Meditations, await your exploration.
For those seeking a deeper healing experience, our famous Holistic Therapists are readily available. By adding the Holistic Module to your stay, you can focus on profound transformation and well-being. Similarly, if you desire to enhance your yoga practice, consider the special Yoga Module, which includes private yoga sessions, a yoga fundamentals workshop, and specialty classes to elevate your skills. Throughout your stay, you'll also have the opportunity to join half-day adventurous tours to explore the wonders of Phuket.
CC's Hideaway is delighted to offer additional services and classes, which will be presented during your program orientation. Embrace the opportunity to create a holistic journey that resonates uniquely with you, allowing you to emerge feeling renewed, revitalized, and in harmony with yourself.
Spa treatments
CC's Hideaway wants to share with you some of treatments that are available at CC's Hideaway Wellness SPA (extra cost):
Chi-Nei-Tsang - Detox Massage (Duration: 30 / 60 min)
Chinese Abdominal Detoxification Massage relives constipation, improves digestive function, reduces bloating, alleviates menstrual pain, aids in weight loss, releases tension.
Indian Head Massage (Duration: 45 min)
Relaxing holistic treatment that uses acupressure massage to release stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
Thai Herbal Compress (Duration: 90 min)
The soothing touch of a hot herbal compress and the therapeutic, long, firm massage strokes are going to ease up tensed muscles and stimulate blood circula- tion and in the end to give a feeling of deep relaxation.
Brainwave Entrainment - Sound Therapy (Duration: 60 min)
Brainwave entrainment is a technique that uses sound and vibration pulses of different frequencies to aid in meditation. This method synchronizes two separate beats to promote harmony. By emitting distinct sounds in each ear, brain wave entrainment encourages the brain to enter various states of consciousness, leading to relaxation, deep sleep, and improved focus. Research has shown that this technique can decrease tension, anger, fatigue, anxiety, and depression while enhancing spiritual well-being. It promotes peaceful states, mental clarity, and intuition.
Sound Healing (Duration: 60 min)
Discover this ancient healing technique that utilizes tonal frequencies to harmonize and vibrate your body. Gain a deeper understanding of your chakra energy system and the significance of restoring its balance. By utilizing vibration and sound, this technique will clear your energetic field, activate your chakras, and energize your energy body. The outcome is a heightened sense of clarity, rejuvenation, and inner peace.
Reiki - Chakra Balancing Session (Duration: 60 min)
We are all energy matter - a part of a larger whole - and we are all connected. We are more than just our physical bodies; we have emotions, thoughts, and spirit - other levels of energy - that exist both separately and in tandem with our physical self. Our energy body is made up of an energetic field (Aura) that surrounds the energy centers (Chakras) and pathways (Meridians). Just like our physical body, our energy body requires attention and nourishment to maintain a balance in function. Time and space are no limits for Reiki Healing.
What's included
- 8 Nights Accommodation in private Pool View Room with en-suite bathroom
- Roundtrip Airport Transfers or Transfers within Phuket Island
- Daily Beach Shuttles
- Welcome Gift Set with sustainable refill bottle, exfoliating brush, handmade body detox herbal mix
- Program and Resort Orientation, Health Questionnaire
- 2 Group Yoga and Meditation Sessions daily based on weekly programs including Hatha, Yin, Ashtanga, Vinyasa, and Beach Yoga. 2 classes can be exchanged to a one-hour massage of your choice
- Daily availability of Steam Room and Ice Bath
- Daily Set of Detox Drinks
- All Detox Meals are included and customized to your health condition, dietary requirements, and detox goals. Mostly plant-based menu with optional vegetarian/pescatarian dishes, made with local and organic ingredients
- Unlimited Potassium- rich broth and collagen broth throughout the day
What's not included
- Airfare
- Personal expenses
- Additional holistic treatments, massage, and spa treatments
- Additional sightseeing tours and adventures
How to get there
Recommended Airports
HKT
Phuket International Airport
31 km
Transfer included
Driving directions from Phuket International Airport (HKT)
- From the airport, take a right turn.
- Follow the big green signs to Patong.
- Once in Patong, follow the same signs to Kata/Karon.
- When you get to Kata/Karon, you are very close and it is recommended that you call the hotel and one of the drivers will lead you to the Kata hideaway.
- For those who insist on finding CC's Hideaway themselves the first time, find the Karon Post Office on Patak Road and Patak Soi 10 is direct across the street.
- Drive up, up, and make no turns for 700 meters and you have arrived.
- CC Hideaway Hotel is on your right.
Airport: Phuket International Airport
Airport transfer included: Phuket International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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