Shiatsu yoga retreats are perfect for travelers interested in complementing their daily yoga classes with soothing Shiatsu or Zen Shiatsu therapy. Shiatsu stands for ‘finger pressure’ and it is a type of healing massage that originated in Japan. The Shiatsu therapist will press, tap, and stretch your body so that it releases tension. You are guaranteed to feel the benefits instantly. At the same time, you’ll be able to consciously realize where pain originated and connect your mind to your body. So, book your yoga and Shiatsu holiday and allow your body to heal itself!
Forget museums, tweed and fish and chips! While these are all nice things to experience on the first trip to the UK, maybe, this great country is about so much more than these tourist staples. The unique geography of the lands which comprise it, for example, make most sites exceptionally suitable to mindfulness and meditation.
Mother’s Day is just around the corner and our dearest person in the world deserves to be pampered on this special date.
The Golden Gate Bridge vs Disneyland; Yosemite vs Joshua Tree; Stanford vs USC. California is so big that its diversity has created somewhat of a mild debate about which end is cooler. But which one is better for a yoga retreat?
Among all the gorgeous regions of Bali, Ubud is the number one choice for most yoga enthusiasts. Thousands of yogis come to this Zen rural area each year to enjoy the unique combination of ancient landmarks, mesmerizing landscapes, incredible food scene, fascinating culture, and much more.
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