12 Day Self-Love and Healing Wellness Yoga Retreat in Bali, Indonesia
Unlock Your Journey to Self-Discovery Wellness Retreat in Indonesia
Discover the transformative power of self-love with our 12-Day Self-Love Retreat in the serene heart of Bali. This retreat is your sanctuary for relaxation and healing, perfectly crafted for those seeking to recover from burnout, find clarity on their life path, and release mental stress. Dive deep into practices that nourish the body and soul, enhance inner calm, and reduce anxiety. Whether you're healing from a stressful period at work, navigating recovery from a relationship separation, or looking to connect spiritually, our retreat offers a supportive environment to explore self-discovery and cultivate a renewed sense of purpose. Join us to embark on a journey that revives your spirit, aligns your mind and body, and rekindles your love for yourself in the tranquil beauty of Bali.
Meet the instructors
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Highlights
- 4 spa programs for relaxation and rejuvenation
- Self-awareness workshop for delving into yourself
- Sound healing for harmonious restoration
- 2 private healing sessions for personalized recovery
- Purification ceremony at Holy Santhipala Waterfall for spiritual cleansing
- Grand Lovina Tour for cultural exploration and snorkeling with dolphins to take out stress
- 11 nights accommodation (at Dream Hill or Santhiku Hotel) comfortable for solo travelers
- Daily breakfast, lunch, dinner (non-alcohol drinks included) for healthy lifestyle
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Sauna
- Shopping
- Spa
- Swimming pool (outdoor)
- Bar
- Barbeque facilities
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Restaurant
- Special menu request
- Terrace
- Yoga shala
- Beauty salon
- Car rental
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Parking lot
- Tour assistance
- Wedding
- Outdoor shower
You are welcome to choose a room that will suite your requirements better.
Santhika Dream Hill
- Stay on the hill with astonishing sea view and mountains panorama
- Relax in the swimming pool with sea view lounge area
- Experience quirky wooden style single rooms
- Stay eco-friendly with ceiling fans in the rooms
Santhiku Hotel
- Stay closer to the beach on the flat land
- Sleep comfortable in air-conditioning rooms with double bed
- Stay away from a retreat crowd in a quieter location
Program
Experience the profound impact of their 12-day retreat, expertly crafted to foster a more harmonious, meaningful, and fulfilling life.
- Each day begins with revitalizing yoga sessions that improve your physical health and strengthen your connection with your body
- Gain spiritual peace and learn to manage emotional distress effectively through daily meditation classes
- Their self-awareness workshops will boost your self-esteem and confidence, equipping you with the skills needed to navigate life’s hurdles
- Relax and rejuvenate with peaceful excursions and indulge in luxurious spa treatments that promote self-love and deep relaxation
- Embark on this transformative journey with them and reconnect with your best self
Join them to embark on a journey that revives your spirit, aligns your mind and body, and rekindles your love for yourself in the tranquil beauty of Bali.
Program highlights
- Daily yoga and meditation: Start each day with rejuvenating yoga and guided meditation sessions to enhance physical flexibility and mental clarity
- Self-awareness workshops: Participate in workshops designed to deepen your understanding of yourself and cultivate greater self-love and acceptance
- Private healing sessions: Benefit from personalized sessions with expert healers using techniques tailored to your emotional and physical needs
- Luxurious spa treatments: Unwind with a selection of spa treatments, from soothing massages to nourishing facials, all aimed at promoting relaxation and self-care
- Cultural excursions: Immerse yourself in the local culture with excursions that explore Bali’s rich heritage, including visits to sacred sites and traditional ceremonies
- Supportive community: Connect with like-minded individuals in a supportive community setting, enhancing your journey with shared experiences and lasting friendships
Elevate your retreat experience with Hatha yoga
As part of your retreat package, immerse yourself in the rejuvenating practice of Hatha yoga. Their expert instructors guide you through gentle postures, breathwork, and meditation, fostering a deeper connection between body and mind.
Whether you're new to yoga or a seasoned practitioner, these classes are designed to enhance your flexibility, reduce stress, and promote overall well-being. Enjoy a balanced and revitalizing experience that complements the tranquility and holistic approach of your retreat in Bali.
Discover the unique benefits of Balinese yoga Markandeya
Enhance your retreat experience with Balinese yoga Markandeya, a sacred practice included in your package. Rooted in ancient traditions, this unique form of yoga blends physical postures with spiritual rituals to deepen your connection to Bali's rich cultural heritage.
Suitable for all levels, Balinese yoga Markandeya promotes inner peace, balance, and holistic well-being. Embrace this transformative practice and feel the harmony of body, mind, and spirit in the serene environment of our Bali retreat. Perfect for those seeking a meaningful and culturally immersive experience.
Rejuvenate with Restorative yoga
Included in your retreat package, their Restorative yoga sessions are designed to deeply relax and renew your body and mind. This gentle practice uses supported postures and extended holds to release tension, reduce stress, and promote healing.
Perfect for those seeking to unwind and restore their energy, Restorative yoga helps you achieve a state of complete relaxation in the tranquil atmosphere of the Bali retreat. Embrace this peaceful practice and leave feeling refreshed, balanced, and fully revitalized.
Find inner peace with meditation
Elevate your retreat experience with guided meditation sessions, included in your package. Designed to calm the mind and enhance self-awareness, the meditation practices help you reduce stress, improve focus, and achieve a deeper sense of inner peace.
Whether you're new to meditation or looking to deepen your practice, these sessions offer a serene space to reconnect with yourself. Experience the profound benefits of mindfulness in the peaceful surroundings of the Bali retreat, and leave feeling centered, refreshed, and inspired.
Experience the harmonizing power of sound healing
Immerse yourself in the soothing waves of the sound healing sessions, included in your retreat package. This ancient practice uses vibrational instruments like Tibetan singing bowls, gongs, and chimes to promote relaxation and healing.
As you lie back and absorb the resonant sounds, you’ll experience a profound sense of calm that rejuvenates the mind, body, and spirit. Sound healing is known to reduce stress, alleviate anxiety, and enhance emotional clarity.
Join them for a session to harmonize your inner frequencies and rediscover your inner peace amidst the tranquil setting of our retreat.
Deepen your journey with their self-awareness workshop
As part of your retreat package, join their self-awareness workshop - a transformative experience designed to help you explore your inner self. Through this unique and interactive workshop, you'll gain insights into your thoughts, emotions, and life patterns, fostering greater self-understanding and personal growth.
Perfect for anyone seeking clarity and direction, this workshop offers a profound opportunity to connect with your true self in the nurturing environment of the Bali retreat. Discover new perspectives and leave with a deeper sense of purpose and awareness.
Personalize your path to wellness with private healing sessions
Enhance your retreat experience with their private healing sessions, an integral part of your wellness package. These sessions are tailored to your unique needs, offering one-on-one time with experienced healers who utilize a variety of techniques to address physical, emotional, or spiritual concerns. Whether it’s through energy work, therapeutic conversation, or specialized holistic practices, these sessions provide deep, personalized healing.
You’ll leave feeling more aligned and attuned, with insights and tools that support lasting wellness. Embrace this opportunity to focus on your personal health and transformation in the supportive and serene environment of the retreat.
Indulge in luxurious spa treatments
Enhance your retreat with two complimentary spa treatments included in your package. Their carefully curated therapies are designed to rejuvenate your body and soothe your soul, using natural, Balinese-inspired techniques and ingredients.
Detox package and Queen / King spa treatment are tailored to enhance your overall well-being. Experience deep relaxation and renewal in our tranquil spa, leaving you refreshed, revitalized, and ready to fully embrace the serene atmosphere of the Bali retreat.
Explore enriching experiences
When you book their retreat package, you're signing up for more than just a getaway; you're stepping into a world of enriching experiences designed to rejuvenate both body and mind. Included in your stay are carefully curated tours that promise adventure, relaxation, and spiritual renewal.
Witness the playful spirit of wild dolphins on a snorkeling tour, find tranquility and healing at a private holy waterfall, delve into the serenity of Bali’s largest Buddhist temple, and soak in the restorative waters of the holy hot springs. Each of these tours offers unique benefits that enhance your retreat experience, from connecting with nature and engaging with local culture to achieving personal peace and wellness.
Sample schedule
Day 1
- 16.00 Dynamic Meditation
- 18.00 Dinner
- 19.00 Balinese dance performance
Day 2
- 08.00 Restorative Yoga
- 09.30 Breakfast
- 11.00 Detox SPA
- 13.00 Lunch
- 16.00 Meditation
- 18.00 Dinner
- 19.00 Cultural workshop
Day 3
- 08.00 Hatha Yoga
- 09.30 Breakfast
- 10.30 Santhipala purification tour
- 17.00 Cooking class
- 19.00 Dinner
Day 4
- 08.00 Hatha Yoga
- 09.30 Breakfast
- 10.30 Leela game
- 13.00 Lunch
- 14.00 Leela game
- 18.00 Dinner
Day 5
- 08.00 Hatha Yoga
- 09.30 Breakfast
- 11.00 Massage
- 13.00 Lunch
- 16.00 Meditation
- 18.00 Dinner
- 19.00 Fire ceremony
Day 6
- 8.00 Balinese Yoga
- 9.30 Breakfast
- Free Time
- 13.00 Lunch
- 14.00 Banjar Tour
- 18.00 Dinner
- 20.00 Sound Healing
Day 7
- 07.00 Dolphins
- 11.00 Brunch
- Free time
- 13.00 Lunch
- Free time
- 16.00 Meditation
- 18.15 Sunsent & BBQ on the beach
Day 8
- 08.00 Restorative Yoga
- 09.30 Breakfast
- 10.30 Private sessions
- 13.00 Lunch
- 16.00 Dynamic Meditation
- 18.00 Dinner
- 19.00 Balinese dance
Day 9
- 08.00 Restorative yoga
- 09.30 Breakfast
- 10.30 Queen SPA
- 13.00 Lunch
- 16.00 Meditation
- 18.00 Dinner
- 19.00 Cultural workshop
- 20.00 Private sessions
Day 10
- 08.00 Hatha Yoga
- 09.30 Breakfast
- 10.30 Free Time
- 17.00 Cooking class
- 19.00 Dinner
Day 11
- 08.00 Hatha Yoga
- 09.30 Breakfast
- 10.30 Grand Lovina Tour
- 18.00 Dinner
Day 12
- 08.00 Hatha Yoga
- 09.30 Breakfast
- Check out
This schedule is approximate. The order of the days and activities can be changed.
Notes
The program includes two private healing sessions. You need to choose from the list of services, that will be provided to you once you book (see the description above). Changes during your stay will be possible, but will depend on availability of facilitators.
You can exchange tours for spa treatments without extra charge. You can exchange tours for healing sessions with extra charge. Longer stay can be requested for an extra charge. They offer also a 23-day program, that includes more self-awareness experiences both group and personal. If you consider a shorter stay, have a look at their eight-day emotional cleansing retreat.
Included excursions
Included in your stay are carefully curated tours that promise adventure, relaxation, and spiritual renewal.
Santhipala - Experience renewal with their private holy waterfall purification tour
Included in your retreat package, their private holy waterfall purification tour offers a unique opportunity for spiritual and physical rejuvenation. Journey to a secluded holy waterfall, where you can participate in a traditional purification ceremony led by local priest. This serene setting provides a profound connection to nature and the spiritual essence of Bali.
Immerse yourself in the sacred waters and let the natural beauty and soothing sounds of the waterfall cleanse your body, mind, and soul. This deeply therapeutic experience is designed to restore balance and harmony, making it a perfect complement to your retreat's focus on wellness and inner peace.
Explore the magic of the ocean with their wild dolphin watching and snorkeling tour
Dive into an unforgettable adventure with their wild dolphin watching and snorkeling tour, included in your retreat package. Experience the thrill of observing these magnificent creatures in their natural habitat as you snorkel in areas frequented by wild dolphins. Their expert guides will lead you to the best spots where you can swim alongside these playful and intelligent animals, creating memories that will last a lifetime.
This tour not only offers a chance to connect with nature but also provides a unique opportunity to relax and rejuvenate your spirit amidst the tranquil beauty of the ocean. Join them for an enchanting journey that blends excitement with serenity, perfect for enhancing your retreat experience.
Banjar - Discover serenity: Tour of Bali's largest Buddhist temple and holy hot springs
Enhance your retreat experience with a visit to Bali's largest Buddhist temple followed by a rejuvenating dip in the sacred hot springs, both included in your retreat package. This inspiring tour starts at the majestic Buddhist temple, where you can explore its tranquil gardens and stunning architecture, gaining insight into the spiritual practices and cultural heritage of Bali.
Afterward, unwind and absorb the healing properties of the nearby Holy Hot Springs. Rich in minerals and set in a lush tropical landscape, these thermal waters are known for their restorative benefits, promoting health and relaxation. This combination of spiritual enrichment and natural healing offers a perfect day of reflection and rejuvenation during your stay.
Discover the wonders of Bali with their Grand Lovina tour
Embark on an unforgettable journey with our Grand Lovina Tour, a highlight of your retreat package. This comprehensive tour invites you to explore the breathtaking beauty of Bali, from the serene cascades of a local waterfall to the sacred shores of Lake Beratan, home to the picturesque Ulun Danu Temple.
Wander through lush botanical gardens, rich with tropical flora, and stroll through vibrant fruit and flower markets, capturing the essence of local life. The tour culminates with a panoramic view of the majestic twin lakes, offering a moment of reflection amidst stunning natural scenery.
This full-day excursion not only enriches your retreat experience but also deepens your connection with the cultural and natural beauty of Bali.
Instructors
Ari Lisna
Ari was working as an emergency nurse for couple years when she got an autoimmune disease that made it impossible for her to walk and do active movement. Yoga became one thing that healed her. Since then, she decided to start teach yoga and share her experience with other people. Ari is a certified Hatha and Yin yoga teacher. Her teaching is grounded in the principles of embodiment. That refers to the practice of bringing awareness to physical sensations, emotions, and thoughts in the present moment. By cultivating a deeper connection to your body, you can learn to listen to your inner wisdom.
Guru Made
Guru Made has been teaching yoga for more than 20 years. He started his journey from classic Sivananda Hatha yoga, and now he is specialized in ancient healing Balinese yoga Markandeya, yoga therapy, sound healing, and aqua healing Shiatsu. He is the head of a yoga community in the North of Bali and helps local people to find happiness by teaching them yoga. Guru Made conducts a very special seven-chakra healing cleansing ceremony at the Holy Santhipala waterfall and teaches Balinese healing yoga and meditations in retreats.
Guru Nena
Meet Nena, an International Yoga Teacher with a rich and diverse training background. She completed her traditional Hatha Yoga Teacher Training at a Yoga Alliance accredited school in India, and further honed her expertise with a prestigious scholarship from a renowned yoga school in Ubud, Bali. With her RYT500-hour certification and YACEP, Nena brings a wealth of knowledge and experience to her practice.
Retreat location
Discover unseen Bali
The northern part of Bali offers a peaceful retreat with stunning waterfalls, wildlife, and rich cultural heritage, surrounded by the Bali Sea and mountains. It is less frequented by tourists due to its remote location, making it a safe destination for solo travelers.
Santhika Dream Hill Retreat center sits close to a tranquil beach perfect for swimming, offering a complimentary shuttle service within the Lovina area for guests' convenience.
Unique features
Activities
- Sauna
- Shopping
- Spa
- Swimming pool (outdoor)
General
- Bar
- Barbeque facilities
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Restaurant
- Special menu request
- Terrace
- Yoga shala
Services
- Beauty salon
- Car rental
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Parking lot
- Tour assistance
- Wedding
Food
Santhika Retreat Center believes that nourishment for the soul starts with nourishment for the body. That’s why they offer a menu of healthy, delicious meals prepared using fresh, locally-sourced ingredients. Each dish is thoughtfully crafted to support your emotional and physical healing journey, featuring a balance of nutrients to energize your body and enhance your wellbeing.
From vibrant salads and hearty soups to energizing juices and smoothies, their culinary delights are not only wholesome but also cater to a variety of dietary preferences and needs. Enjoy meals that are as good for you as they are gourmet, enhancing your retreat experience with every bite.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Soda
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
- Pescatarian
- Paleo diet
- Other dietary requirements on request
Things to do (optional)
At their retreat, they offer guests the flexibility to personalize their experience with a variety of additional services. If you're looking to explore more of the local area, enhance your relaxation, or deepen your personal growth, you can easily book extra tours to discover the surrounding beauty, indulge in additional spa treatments for further relaxation, or schedule extra personal consultations to gain more insights and guidance. These add-ons are designed to enrich your stay, allowing you to tailor your retreat to your individual preferences and needs.
Spa treatments
During the retreat, immerse yourself in a nurturing environment with their specially selected spa treatments, each designed to complement your journey of self-care and rejuvenation. Included in your retreat package are the following treatments:
- 1. Two relax massages: Unwind with two sessions of the relax massages, aimed at reducing physical tension and stress. These massages help soothe the muscles, improve circulation, and promote a deep sense of relaxation
- 2. Detox spa: Enhance your body’s natural detoxification processes with their detox spa treatment. This holistic approach combines various techniques to cleanse your body of toxins, support digestive health, and revitalize your energy levels
- 3. Queen spa: Indulge in the ultimate pampering experience with their Queen spa treatment. This luxurious session includes a series of therapies such as a rejuvenating facial, a therapeutic massage, and aromatherapy, designed to nourish your body, calm your mind, and elevate your spirit
For those who wish to delve deeper into relaxation or target specific wellness goals, additional spa treatments are available to book. From specialized massages to advanced skincare treatments, their spa offers a wide array of options to further enrich your retreat experience, ensuring you leave feeling fully restored and loved.
What's included
- 2 ways transfer from Denpasar airport to Lovina and to your next destination in Bali
- 11 nights accommodation in the retreat center
- 3 meals food package and non-alcohol beverages
- Daily yoga and meditation classes
- Ancient sound healing session
- Participation in self-awareness game
- 2 private healing sessions on your choice
- Chakra cleansing purification tour to Santhipala waterfall
- 1 relaxing massages for 1.5 hours
- 2 long spa treatments
- Dolphins adventure tour
- Grand Lovina tour
- Banjar tour
- Cultural activities
What's not included
- Flight expenses
- Visa on arrival fee
- Insurance
- Extra spa
- Extra tours
- Extra private healing sessions
- Alcohol beverages
- Laundry
- Personal expense
How to get there
Recommended Airports
Ngurah Rai International Airport
65 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Santhika Retreat Center ensures your comfort starts the moment you land in Bali. They offer 24/7 airport transfer service, with a driver ready to greet you by name and transport you directly to the retreat. Should you arrive before the retreat begins, they are also pleased to provide pickup from any hotel in Bali, with the time confirmed in advance for your convenience.
For your safety and peace of mind, they partner with a reputable transportation company known for their exceptional service. Please note that the journey from the airport to the retreat center includes a scenic drive through mountainous terrain. If you are prone to motion sickness, they recommend taking necessary precautions beforehand.
Cancellation Policy
- A reservation requires a deposit of 17% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.