If you are grateful for your health and happiness, then it’s a good idea to join a Thanksgiving yoga retreat. Restoring your general well-being is always a great choice for the holiday season. As you come together with fellow yogis, you will find yourself experiencing a sense of renewal like no other. Indulge in heartfelt connections, revitalizing yoga sessions, and homemade food on your next Thanksgiving yoga retreat. Rejoice with nothing but utter positivity!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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