Instruction language: English
All meals included
5 days / 4 nights
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Acupuncture is one of the oldest practices of alternative Chinese medicine. It is believed to have originated somewhere in Asia over 5,000 years ago. It can help with various ailments, from digestive disorders, to emotional ones. Combining it with yoga gives you the opportunity to get better using the world’s most powerful healing tools. Book your spot on a yoga and acupuncture holiday and help your body find its balance!
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
“To me, there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness.” –Osho
Turmeric is well known for its health benefits and research has shown that it is free of side effects when consumed in prescribed limits. Finding turmeric in local stores is also very easy, and you may get it in both fresh and dry forms.
Have you ever thought about going on a yoga retreat, traveling the world, or doing an intensive exotic yoga teacher training? Has the idea fluttered into, and then right out of your brain, because it seemed like too much work, or too stressful to find and plan and book one of these trips?
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