7 days / 6 nights
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Children and adults will surely have fun together on family yoga retreats. Children above three can engage in various activities that are both educative and entertaining. Some yoga holidays for families also provide day-care or babysitting services. In the meantime, the adults can indulge in a peaceful yoga session. During leisure time, your family will strengthen the bond by doing something fun together. Embrace the opportunity of having some great quality time with your loved ones! Book a family yoga holiday now!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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