8 Day 'Full Body Reset' All Inclusive Wellness Retreat on the Beautiful Island of Koh Samui

Facilities

Our program changes every day but to give you an idea, the usual schedule looks as following:

• 07:00 Cardio (hiking, aqua gym, cycling,etc.)
• 10:00 Healthy organic breakfast
• 10:30 Yoga and meditation
• 12:00 Raw, vegan, vegetarian or flexitarian lunch
• 14:00 Detox treatment or why not relax by our pool or on the beach
• 16:00 Strength and conditioning class with our expert PT
• 18:00 Raw, vegan, or vegetarian dinner
• 20:00 Massage

Our location on the beautiful island of Koh Samui in Thailand definitely adds to the process of disconnecting from the rat race.

The sunny tropical climate does wonders for the mood and the white Lamai beach, just a stone’s throw away, is perfect for relaxation or a heavy workout!

Here in our little paradise, you can enjoy the best of both worlds. We are close to the beach and hiking trails in the jungle, as well as restaurants, bars, shops, and nightlife. Everything is within walking distance, there's no need for cars or taxis. Behind the resort is also a Muay Thai Gym, they will take your fitness to the next level!

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Super foods, cold-pressed juices, and delicious smoothies combined with exercise, have been transforming bodies and increasing positive vibes for centuries. So sit back, put your phone on flight mode, relax, and enjoy your meal; it’s made with healthy ingredients and foremost, with love.

Our awarded Wild Tribe Superfood Café provides you with healthy and plant-based nutritional options that are locally sourced and organic when possible. Much of the menu is empowered by superfoods to give an extra boost of energy, a welcome addition to those on an intensive training regime and looking to loose some excess fat.

Our meals are focused on being clean, fat free, with a healthy dose of proteins and carbs

You will eat 3 times a day, as this retreat is not focused on fasting. You will need nutrient-dense superfoods for all the amazing activities we've planned for you!

Free time at Lamai Beach

You can have the best of both worlds here; right on the beach and plenty of hiking trails through the trees for diversity. Wander up the beach to find some restaurants, bars, shops, and nightlife - everything is in walking distance so no need to worry about transportation. If you bring some spending money, be sure to check out these options:

• Lamai’s Sunday walking street - filled with vendors of food, crafts, and clothes; cheap, local and fantastic
• Hit the night market
• Jet ski and water sport rentals
• Visit Wat Lamai, Wat Khunaram, and many more cultural points of interest
• Visit the Muay Thai School located behind the retreat for some drop-in classes, free weights, and gym time to get more results

• Detox treatments
• Hair treatments
• Waxing
• Eye treatments
• Full makeover
• Hot stone massage
• Body scrub
• Body wrap
• Teeth whitening
• Ear candling

• 7 nights bungalow accommodation around tropical garden and pool
• 7 yoga sessions, every day a different style by a different highly experienced teacher
• 6 amazing cardio sessions in tropical nature
• 5 strength and conditioning sessions
• 1 intensive self-defense class
• 1 meditation workshop on the beach under the stars
• 1 light detox treatment (such as ear candling, LED facial, TENS session)
• 1 Chinese cupping or colon hydrotherapy session (under supervision of a nurse)
• 1 massage daily: Traditional Thai, oil, foot reflexology, or sports massage
• Private fitness assessment by the personal trainer
• Daily 3 classes, adapted to your fitness level and personal goals (17 classes per week, 1.5 days for recovery)
• Daily 3 tasty vegan or vegetarian meals in the awarded Wild Tribe Superfood Café
• Detox shakes, organic coffees, juices, home-made tea, and lemon infused water all day
• Transfers to and from the airport

• Flights
• Travel insurance

Recommended Airports

• A reservation requires a deposit of 21% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.