8 Day 'Full Body Reset' All Inclusive Retreat on the beautiful island of Koh Samui, Thailand
Yoga Retreat Thailand
Achieve your wildest weight-loss and fitness goals with us, while having loads of fun under the sun on Koh Samui; one of the most beautiful and diverse islands of Thailand. We offer yoga for the mind, fitness for the body, massages for deep healing, healthy super foods for energy, juices for vitamins and minerals, shakes for detox, on-site beauty center for extra sparkles, and tropical sun for happy vibes!
Meet the instructors
Highlights
- Yoga classes and daily 1-hour massage
- Daily detox shakes, organic coffees, or juices
- Cardio and strength and conditioning, self-defense, and fitness assessment
- Get ready for more than 40 hours of fun and healthy outdoor activities per week
- Homemade ginger/lemongrass teas and water all day
- Daily raw, vegan, or vegetarian meals
- Transfers to and from the airport
- 7 nights accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
Accommodation
Facilities
- Health Club
- Sauna
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Café
- Dining area
- Environmentally friendly
- Garden
- Multilingual staff
- Restaurant
- Smoke-free property
- Yoga shala
- Yoga studio
- Beauty salon
- Bicycle rental
- Free bicycle
- Free Wi-Fi
- Internet access
- Wireless internet
- Outdoor shower
Our private accommodation offers you a tranquil, rejuvenating, home away from home experience. The bungalow has its own bathroom and a porch overlooking the pool. The bedroom has a spacious and comfortable double bed. Air-conditioning is provided to ensure your comfort during hot days, and of course, you'll enjoy free Wi-Fi.
Program
Our program changes every day but to give you an idea, the usual schedule looks as following:
- 07:00 Cardio (MTB, hiking, swimming, running, beach HIIT, canoeing, and etc.)
- 10:00 Healthy organic breakfast
- 10:30 Yoga and meditation
- 12:00 Raw, vegan, or vegetarian lunch
- 16:00 Strength and conditioning class
- 18:00 Raw, vegan, or vegetarian dinner
- 20:00 Massage
Instructors
Dloris Chew
Dloris Chew was born and raised in the island of Borneo, East Malaysia. After moving to the capital of Malaysia, Kuala Lumpur in 2007, she started fitness as a hobby by joining a local gym. Inspired by her passion to help people she decided to pursue a career in the Fitness Industry. She got certified for several fitness programs including RPM, Body Pump, TRX, Yoga and Pilates. This enabled Dloris to be the head coach at True Fitness Gym, Kuala Lumpur in 2009. She has been on that path ever since. During her free time, she enjoys CrossFit (her husband owns a Crossfit gym :-), Hiking, Running..
Ann Thongtod
Ann Thongtod comes from the countryside of Thailand but is now a famous personality on the island, teaching yoga in private villas, 5 star resorts and since 2016 in our cozy retreat. She's very experienced and has a calm personality, with a voice and smile that will soothen even the busiest of minds. She will mostly teach a Yin style of Yoga
Steven Quinn
Steve is our self defence coach. He teaches not only movements but also how to get out of tricky situations. Especially female solo travellers will value his potential life-saving tips and tricks. Steve was a special forces instructor for several years in the SAS, worked as bodyguard for Kate Moss and now owns a Krav Maga and Self Defense gym on the island.
Lander
Growing up as an all-around athlete running, cycling and swimming come natural to Lander. In his early twenties he excelled in the half-marathon distance and as a previous nature guide, he enjoyed taking international groups deep into the jungles of Thailand, Myanmar, and Borneo. He's always happy to show guests the unspoiled side of Koh Samui. Besides running Lander is a gym fanatic, eager to inform guests how to improve their fitness level using barbells, the squat rack or gym-machines.
Yayha Jittumrongsoontorn
Since Yayha started teaching yoga in our resort, she has created a following. Yayha has a gentle style and she teaches the classic Hatha style of Yoga, with slow & gentle movements, perfect for beginners. Every class with Yayha is unique, that might explain why so many guests don't want to miss a single class!
Retreat location
Our location on the beautiful island of Koh Samui in Thailand definitely adds to the process of disconnecting from the rat race. The sunny tropical climate does wonders for the mood and the white Lamai beach, just a stone’s throw away, is perfect for relaxation or a heavy workout!
Here in our little paradise, you can enjoy the best of both worlds. We are close to the beach and hiking trails in the jungle, as well as restaurants, bars, shops, and nightlife. Everything is within walking distance, so you'll have no need for a car or taxis. Behind the resort is also a Muay Thai Gym with drop-in classes, in case you want to take your fitness to the next level!
Unique features
Activities
- Cycling
- Gym
- Health Club
- Massage
- Mountain biking
- Mountain walking
- Sauna
- Swimming pool (outdoor)
- Trail running
General
- Air-conditioned rooms
- Balcony
- Café
- Dining area
- Environmentally friendly
- Garden
- Hammock
- In-room safe
- Luggage room / storage
- Multilingual staff
- Restaurant
- Yoga studio
- Pet friendly
Services
- Beauty salon
- Bicycle rental
- Free bicycle
- Free bottled water
- Free Wi-Fi
- Internet access
- Laundry
- Wireless internet
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
"Let food be thy medicine and medicine be thy food", Hippocrates. Considered to be the most influential figure in the history of medicine and healing, Hippocrates was ahead of his time when, around the year 400 B.C., he advised people to prevent and treat diseases first and foremost by eating a nutrient-dense diet.
Our super food cafe believes this dude was so right! Super foods, cold-pressed juices, and delicious smoothies combined with exercise, have been transforming bodies and increasing positive vibes for centuries. So sit back, put your phone on flight mode, relax, and enjoy your meal; it’s made with healthy ingredients and foremost, with love.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Raw food
Things to do (optional)
Free time at Lamai Beach
You can have the best of both worlds here; right on the beach and plenty of hiking trails through the trees for diversity. Wander up the beach to find some restaurants, bars, shops, and nightlife - everything is in walking distance so no need to worry about transportation. If you bring some spending money, be sure to check out these options:
- Lamai’s Sunday walking street - filled with vendors of food, crafts, and clothes; cheap, local and fantastic
- Hit the night market
- Jet ski and water sport rentals
- Visit Wat Lamai, Wat Khunaram, and many more cultural points of interest
- Visit the Muay Thai School located behind the retreat for some drop-in classes, free weights, and gym time to get more results
Spa treatments
- Hair treatments
- Waxing
- Eye treatments
- Full makeover
- Hot stone massage
- Body scrub
- Body wrap
- Teeth whitening
- Ear candling
- Foot detox
What's included
- 6 yoga sessions
- 5 cardio sessions
- 5 strength and conditioning sessions
- 1 self-defense course teaching you basic but very effective techniques
- Daily 1-hour massage
- Private fitness assessment by our personal trainer
- Daily access to three classes, adapted to fitness level and personal goals (17 classes/week, 1.5 days for recovery)
- (Cardio - run, swim, cycle, hike - aquafit, yoga, fitness, strength, and conditioning)
- Daily 3 raw, vegan, or vegetarian meals in the famous Wild Tribe superfood café
- Detox shakes, organic coffees, juices, homemade ginger and lemongrass teas, and water all day
- 7 nights accommodation around tropical garden and pool
- 1 Chinese cupping or colon hydrotherapy session
- 1 foot detox or ear candling session
- Transfers to and from the airport
- Lots of sun for those happy vibes
How to get there
Recommended Airports
Samui Airport
10 km
Transfer included
Arrival by airplane
Fly to Koh Samui Airport in Thailand and our driver will pick you up, it's that easy!
Cancellation Policy
- A reservation requires a deposit of 21% of the total price.
- The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.