8 Day 'Full Body Reset' All Inclusive Retreat on the beautiful island of Koh Samui, Thailand

Dloris Chew was born and raised in the island of Borneo, East Malaysia. After moving to the capital of Malaysia, Kuala Lumpur in 2007, she started fitness as a hobby by joining a local gym. Inspired by her passion to help people she decided to pursue a career in the Fitness Industry. She got certified for several fitness programs including RPM, Body Pump, TRX, Yoga and Pilates. This enabled Dloris to be the head coach at True Fitness Gym, Kuala Lumpur in 2009. She has been on that path ever since. During her free time, she enjoys CrossFit (her husband owns a Crossfit gym :-), Hiking, Running..

Ann Thongtod comes from the countryside of Thailand but is now a famous personality on the island, teaching yoga in private villas, 5 star resorts and since 2016 in our cozy retreat. She's very experienced and has a calm personality, with a voice and smile that will soothen even the busiest of minds. She will mostly teach a Yin style of Yoga

“When you go deeper in your breath and move deeper in your pose, you reconnect your self with your soul. When you find peace within yourself, you become the kind of person who can live at peace with others". Alisa was inspired by her first yoga teacher and instantly fell in love with the yoga’s focus on the breath and natural harmony with smooth movements. She believes that through yoga she has embarked upon a wonderful journey of learning and discovery of her true self. This has allowed her to develop this beautiful harmony in mind, body and spirit. Her compassionate caring nature shines thro

Saifon started to learn martial arts at the time he learned to walk. His father brought him to many competitions during his youth. At the age of 19 the army called him. Here he perfected his skills and learned the ancient art of Muay Boran (= traditional fight). It combines martial art with body awareness, yoga and meditation. As he was the best of the best in his regiment, he became the personal body guard of a Thai Army General. A privilege that let him train with a secret class of 'The Bodyguards of the King' Today Saifon teaches students from all over the world now.

Growing up as an all-around athlete running, cycling and swimming come natural to Lander. In his early twenties he excelled in the half-marathon distance and as a previous nature guide, he enjoyed taking international groups deep into the jungles of Thailand, Myanmar, and Borneo. He's always happy to show guests the unspoiled side of Koh Samui. Besides running Lander is a gym fanatic, eager to inform guests how to improve their fitness level using barbells, the squat rack or gym-machines.

Since Anete started teaching yoga in our resort, she has created a fanatic following. Not 2 yoga classes are the same with Anete, and she loves to add spice (sometimes litteraly) to her classes by using bells, gongs, incense, perfume, flowers... Her yoga classes are usually with music also, to provide a complete deep yoga experience. Every class with Anete is unique, that might explain why so many guests don't want to miss a single class!