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Expert tip: This is one of the most popular yoga retreats offered in India.
The design of this training is based on the curriculum of Yoga Alliance U.S.A. as well as fulfills the requirement of being a registered yoga teacher. At the end of this online yoga teacher training, you will become a certified yoga teacher or instructor, will be qualified to teach worldwide, and eligible to register with Yoga Alliance to be a certified teacher globally. This pandemic gives you the time to heal yourselves and being more creative as well as give you the chance to learn traditional things more digitally in this modern world.
Those who want to be an internationally certified teacher
If you are new to yoga (no specific background of yoga is required, being eager to learn is enough)
If you have been practicing yoga for a long time but don’t have knowledge of anatomy, the foundation of the asanas, and yoga philosophy
Don’t want to be a yoga teacher but a desire to deepen your own yoga practice and knowledge
Students who complete their training before December 31, 2021, are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
The course contains 10 contact hours of live sessions via Zoom and 195 non-contact hours of recorded videos, study books, self-practice, and self-study.
Live classes will be on weekends and the classes timings can be decided according to the student's convenience.
Recording of the live classes will be shared with the students after the session gets over.
Vinyasa Yogashala can also manage timing according to your comfort time zone.
According to the W.H.O (World Health Organization), most countries have seen cases of COVID-19. In response, many countries, territories, and local governments have adopted social distancing policies to slow down and control the virus. These efforts helped a lot to reduce transmissions and save lives. Yoga Alliance recommended that in-person yoga instruction ceases in locations where social distancing had become the requirement or the norm.
Due to this pandemic, Vinyasa Yogashala associates with the Yoga Alliance U.S.A happy to announce that their online yoga teacher training courses are designed for those who are really interested and eager to learn the art of yoga from the best teachers of Rishikesh (the world capital of yoga). This yoga teacher training will be a completely new experience. According to the situation, be safe and learn from home with Vinyasa Yogashala.
In this 200-hour online yoga teacher training course, you will learn the traditional way of yoga practices. After completion of this course, you will go beyond your limits and will get the opportunity to learn traditional yoga studies and the science behind it from the well-known yoga masters of Rishikesh.
Asana teachers are world champions who fought many yoga championships and won the gold, silver, and bronze medals. As well as they served their teachings globally like Rishikesh (North India), Kerela (south India), Nepal, Thailand, Egypt, Kazakhstan. So learning through these masters of Vinyasa Yogashala will enhance you the proper knowledge to improve your teaching and self-practice and self-confidence to start your yoga journey.
Asana's you are going to practice in the training
The word 'pranayama' has two etymological explanations. It has been in interpreted as a combination of the words pranayama. The word ‘prana’ means the ‘vital force’. The word ‘ayama’ means 'expanding the dimension'. So, in the first sense, pranayama means expanding the dimension of ‘vital energy'. The word ‘yama’ means 'restraint' or 'control".
So, here pranayama refers to the 'control’ or ‘restraint’ of prana. In pranayama (yogic breathing), here the students will learn the clear concepts and practices of pranayama including different breathing exercises mentioned in Hatha yoga and with benefits and contra-indications.
Things you will learn are
Understanding one’s body, its motions, and limitations is the step to understand and deepens your yoga practice. Yoga anatomy is an essential part of the yogic study as it is aware of the gross body and the mechanism that is working inside. You will learn about body basics and food basics according to Ayurveda.
Mantra is the powerful sacred word that they believe that mantra is very important from the perspective of self-practice so at Vinyasa Yogashala. In your Vinyasa Yogashala mantra session, they guide you to understand and learn the pronunciation of the mantra's word by word so that you can feel the vibration, and ultimately, it will help you in the path of self-realization. You will learn:
List of mantra you are going to practice
Covers: alignment, adjustment, Drishti (Gaze), Ujjayi breathing, Surya Namaskar A, Surya Namaskar B
Meditation or Dhyana is the seventh limb of Ashtanga yoga. Dhyana is a self-practice, which can remove the thoughts leading to worldly attachments. It can withdraw the sense from worldly things and bring all the awareness within. You will learn to do:
Ashish is well-versed with asanas and in teaching them to his students. He has been teaching in Rishikesh and other parts of the country for the last seven years. Ashish studied yoga at the famous International Vishwaguru School of Yoga Vedniketandham in Rishikesh. He has obtained his masters' degree in yogic sciences from Sanskrit University in Uttarakhand. He has also attended several workshops and seminars on physical education, sports training, and yoga in various parts of the country. Teaching Hatha yoga, Ashtanga yoga, Vinyasa flow, and adjustment alignment of postures.
Vikas is an award-winning Vinyasa teacher who has most recently competed in the World Yogasan Championship. Vikas has studied yoga at the famous International vishwaguru School of Yoga Vedniketandham in Rishikesh. He is currently pursuing a master's degree in yogic science, developing his knowledge and his passion further along by following in the footsteps of gurus in Rishikesh. Vikas has been professionally teaching yoga for the past four years in Rishikesh, dedicated to helping each student to achieve spiritual union.
Tanushree Rawat is responsible for teaching asanas, pranayama, meditation, mantras, and other yoga forms. She obtained her post-graduate in Yoga from Sanskrit University in Haridwar in 2011. She continued her education by obtaining a Master of Science in Yogic Science in 2013. Furthermore, she completed her six-months certificate training from Ved Niketan Ashram and a 200-hour yoga teacher training program at Jeevmoksha Yoga Gurukul.
Yogi Rajeev Ji is a highly motivated yoga teacher with a specialization in Hatha and Ashtanga yoga. He holds Bachelor’s Degree in Engineering. As he started to work after his graduation, he realized that he doesn’t want to work in corporate life. Following this realization, he decided to pursue yoga as both a career and lifestyle and he got a Master’s Degree in Yogic Science. He has a passion to inspire people to improve their wellness and find their way in life. He enjoys serving people to explain to them the importance of yoga to create oneness within one’s own self.
Born and raised in a small village northern state of Uttarakhand Indian, in the Himalayan foothills beside the Ganges River. Aman is the elder son in his village family where the family needed his physical help on daily household duty. He is a hard-working boy who attending school in the morning and helping the family in the second half of the day till late at night. Aman’s classes will challenge you, make you sweat, and push you to the next level. The yoga sequence will open and strengthen your body all while bringing you to a state of peace, relaxation, and rejuvenation.
This teacher training is held online. Vinyasa Yoga Shala is located in Rishikesh, India (GMT+5:30), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.
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