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Wholesome Long Yoga Retreats to Truly Disconnect & Recharge

by Alberto G. Güitrón

The go-to resource for planning your yoga retreats & holidays. Find all you need to know about destinations and take your practice to the next level.
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There are many benefits that come with an extended vacation. Who doesn’t love having as much time as possible to relax, have fun and reset before returning home?

Unlike short breaks, long holidays allow for more flexibility when choosing a destination and the extended time off lets you really forget about your alarm clock, deadlines, tasks, clients, etc. Plus, you’re able to truly absorb the beauty and culture of a new place with no pressure whatsoever.

A vacation of 10 days or more will help you recharge after months of lockdowns feeling refreshed and renewed. Besides, choosing a meaningful trip is a wise idea to use those days off from work that you've been saving.

Add yoga to the equation and you won’t find a better way to truly unwind. Can you imagine how you’ll feel after allowing your practice to reset your body and mind for a longer period of time?

Make it happen on any of these long yoga retreats where you can indulge in yoga and wellness in a stunning destination!

 

Detox, Meditation, and Yoga Retreat in USA

15 Day Total Body Detox, Meditation, and Yoga Retreat in Boca Raton, Florida

  • Duration: 15 Days
  • Location: Boca Raton, Florida
  • Includes breakfast and lunch

 

This detox, meditation, and yoga retreat takes place in Boca Raton, one of the most fun and active cities in South Florida.

You’ll be staying in an accommodation featuring a kitchen and access to Wi-Fi. You’ll be able to use a complimentary bicycle to explore the lovely surroundings.

You’ll start each day with a nutritional balanced, alkalizing green shake for breakfast (and you’ll also learn how to make it yourself). Then you’ll join a meditation session from 8 a.m., except on Wednesday and Thursday. On Wednesday, you’ll join a Shamanic Breath-work Journey instead.

In the afternoon, you’ll join the Ashtanga-inspired Vinyasa Flow on weekdays and, on Tuesday evenings you will join either Restorative Yoga or a Tai Chi class.

The package also includes a customized 60-minute consultation with a certified health coach and two cleansing and relaxing 30-minute bodywork and energy therapy sessions.

Since you’ll be staying for 15 days, there’s plenty of time to explore the area. Hop on your bike and go sightseeing. Just a mile east from the retreat, there are the famous tropical blue beaches; and a mile south, you’ll find cafes and restaurants.

Additionally, you may take a trip to the Everglades or go on a sunset Stand Up Paddle Boarding excursion.

 

Yoga and Wellness Retreat in the UK

yoga retreat in UK

  • Duration: 15 Days
  • Location: East of England
  • Includes breakfast, lunch and dinner

Take a break from the city noise and urban sprawl on this yoga and wellness retreat. Located less than an hour away from Central London, this retreat offers you the opportunity to step into a different world of rolling hills, green fields and abundance of wildlife.

The program includes daily classes of yoga, Pilates, aqua aerobics, outdoor fitness, and HIIT, as well as motivational talks, dietary plans and full use of the gym facilities, swimming pool, Himalayan salt block sauna, steam room and an exercise studio.

The organizers recommend sticking to the program they’ve designed for you. However, if you feel like staying in the pool rather than taking a class, that’s fine, too. Also, you can book additional treatments, private yoga lessons, guided meditation classes, or personal training sessions at an extra cost.

» READ MORE: The Top 10 Yoga Destinations for 2021

Silent Meditation and Yoga Retreat in France

yoga retreat in France

  • Duration: 12 Days
  • Location: Beaujolais, Saint-Just-d'Avray
  • Includes breakfast, lunch and dinner

Give yourself the gift of silence by learning how to still your mind and experience the eternal now on this yoga and meditation retreat in France.

During this retreat, you’ll be gently guided through the self-inquiry method developed by Ramana Maharshi, as well as other complementary meditations and prayers. No previous meditation or yoga experience is necessary, but it’s also suited for advanced practitioners.

The program includes 1 yoga class and 3 meditation practices every day, in addition to complementary lecture teachings and spiritual lectures. During your free time, you can walk in the beautiful surroundings, or get lost in the forest to unplug and connect with nature for a while. 

 

Yoga Holiday in Elba, Italy

8 Day Yoga Holiday in Elba, Province of Livorno

  • Duration: 8 Days
  • Location: Elba
  • Includes breakfast and dinner

 

Immerse yourself in the authentic Italian lifestyle and enjoy a quiet and non-touristy area of Elba.

Wake up to Zen meditation, followed by a yoga class, and breakfast. You’ll then go hiking, walking, or cycling on the beach. You’ll also attend a cooking class one afternoon. On some evenings, you’ll also join yoga classes.

You’ll stay in a villa that has a marvelous garden with palm trees, lemon trees, and orange trees. All apartments have a terrace, access to the garden, bathroom, kitchen, and a small living room with a TV.

During the rest of the time, you can explore the natural park located right near the villa. Or you can rent a bike and take a bicycle tour around the island. For additional payment, you can also opt for a kayak or canoe tour.

 

» READ MORE: Top Luxury Retreats All Over the Globe

Meditation and Yoga Therapy in Spain

yoga retreat in Spain

  • Duration: 21 Days
  • Location: Cullera Beach, Valencia
  • Includes breakfast, brunch and dinner

If you have plenty of leave days available and would like to use them to embark on a life-changing experience, then check out this 21-day meditation and yoga retreat in Spain.

Taking place in Cullera, a place famous for its fine sand and clear water beaches, this retreat is based on the principles of a yogic lifestyle. Here, the practice of yoga and meditation is seen as a balanced and healthy way of life, not just as an isolated practice that can be done once in a while.

But don’t be intimidated if you’re new to the practice, all the activities are voluntary and easily adaptable to your level. So, you can decide how far you want to go. The important thing is, no matter how experienced you are, the program will help you reconnect with your inner being, balance your mind, improve your self-esteem and boost your immune system.

Healthy snacks, fresh fruits and teas will be available for you during the day, as well as 3 daily flexi-vegan meals. And if you want to explore the beautiful surroundings of Cullera, there are some bikes you can use for free.


Looking for a career change? Get ready, there’s a yoga teacher training program for you!

 

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