Wholesome Long Yoga Retreats to Truly Disconnect & Recharge [2024]
February 4, 2024
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There are many benefits that come with an extended vacation. Who doesn’t love having as much time as possible to relax, have fun and reset before returning home?
Unlike short breaks, long holidays allow for more flexibility when choosing a destination and the extended time off lets you really forget about your alarm clock, deadlines, tasks, clients, etc. Plus, you’re able to truly absorb the beauty and culture of a new place with no pressure whatsoever.
A vacation of 10 days or more will help you recharge and leave feeling refreshed and renewed. Besides, choosing a meaningful trip is a wise idea to use those days off from work that you've been saving.
Add yoga to the equation and you won’t find a better way to truly unwind. Can you imagine how you’ll feel after allowing your practice to reset your body and mind for a longer period of time?
Make it happen on any of these long yoga retreats where you can indulge in yoga and wellness in a stunning destination!
Comprehensive Yoga Teacher Training in USA
- Duration: 15 Days
- Location: Miramar, Florida
- Includes brunch and dinner
Located in the city of Miramar in the southern part of the Broward County of Florida, this retreat offering a serene and tranquil environment for your yoga journey.
Situated amidst lush greenery and peaceful surroundings, the ashram provides the ideal setting for introspection, learning, and spiritual growth.
During the program, you’ll learn about anatomy and physiology classes. The course include Hatha Yoga practice, an introduction to Ayurveda, chanting, chakras, the path of selfless service, meditation, and more.
Throughout the retreat, you’ll be staying in shared rooms, with garden views, and shared bathrooms (for each room). You’ll have access to a full kitchen and free wi-fi throughout your stay.
Halfway through the training program, you’ll enjoy an excursion to beautiful Fort Lauderdale beach for sunrise meditation, yoga, and brunch.
This package also includes two vegetarian meals each day (brunch and dinner). Most meals are vegan, prepared with fresh and organic ingredients.
Yoga and Wellness Retreat in the UK
- Duration: 15 Days
- Location: East of England
- Includes breakfast, lunch and dinner
Take a break from the city noise and urban sprawl on this yoga and wellness retreat. Located less than an hour away from Central London, this retreat offers you the opportunity to step into a different world of rolling hills, green fields and abundance of wildlife.
The program includes daily classes of yoga, Pilates, aqua aerobics, outdoor fitness, and HIIT, as well as motivational talks, dietary plans and full use of the gym facilities, swimming pool, Himalayan salt block sauna, steam room and an exercise studio.
The organizers recommend sticking to the program they’ve designed for you. However, if you feel like staying in the pool rather than taking a class, that’s fine, too. Also, you can book additional treatments, private yoga lessons, guided meditation classes, or personal training sessions at an extra cost.
Yoga, Meditation and Body Purification Retreat in Rishikesh, India
- Duration: 11 Days
- Location: Rishikesh, India
- Includes emotional detoxification techniques
Surrounded by sacred rivers and mountains, you’ll stay at an ashram away from the noise and traffic and close to the holiday Ganges River.
During this retreat, you’ll discover the relationship between the mind and body, through yoga, meditation, and breathing techniques. You’ll learn how to bring balance physically, mentally, and emotionally, using the five elements.
Each day starts with body cleansing and detoxification. Then you’ll join a yoga class and after breakfast, you’ll study emotional detoxification techniques. You’ll have free time after lunch and end the day with another yoga class, meditation, and dinner.
Included in the package are three daily vegetarian meals, that are prepared to follow the yogic principles, and are using seasonal vegetables and fruits.
During your free time, you can visit temples, try rifer rafting, hike to waterfalls or caves, and more.
Yoga Holiday in Elba, Italy
- Duration: 8 Days
- Location: Elba
- Includes breakfast and dinner
Immerse yourself in the authentic Italian lifestyle and enjoy a quiet and non-touristy area of Elba.
Wake up to Zen meditation, followed by a yoga class, and breakfast. You’ll then go hiking, walking, or cycling on the beach. You’ll also attend a cooking class one afternoon. On some evenings, you’ll also join yoga classes.
You’ll stay in a villa that has a marvelous garden with palm trees, lemon trees, and orange trees. All apartments have a terrace, access to the garden, bathroom, kitchen, and a small living room with a TV.
During the rest of the time, you can explore the natural park located right near the villa. Or you can rent a bike and take a bicycle tour around the island. For additional payment, you can also opt for a kayak or canoe tour.
» READ MORE: Top Luxury Retreats All Over the Globe
Yoga, Meditation, Hiking, Walking, and more in Corfu, Greece
- Duration: 15 Days
- Location: Corfu, Greece
- Includes nature hikes, day trips, and free time to explore Old Corfu Town
Surrounded by nature and stunning views of endless light blue waters, you are invited to take a pause from the routine and enjoy an affordable yoga holiday near the beach on the beautiful Greek island of Corfu.
This holiday allows you to spend time in nature, take part in fun-filled outdoor activities, and relax by the beach. You’ll join two daily yoga and meditation classes. The evening ones will be at sunset.
The package also includes kayaking or snorkeling experiences, trips to Corfu town, nature hikes, airport transfers, and two daily meals (breakfast and dinner). You’ll also have plenty of time to relax, swim, read, and just enjoy the laid-back lifestyle.
This holiday is ideal if you travel with a non-yogi, too. Just let the organizer know to adjust the price.
Looking for a career change? Get ready, there’s a yoga teacher training program for you!