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Affordable Yoga Retreats All Over Thailand

by Alberto G. Güitrón

The go-to resource for planning your yoga retreats & holidays. Find all you need to know about destinations and take your practice to the next level.
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Located in southeastern Asia, Thailand is a land of pristine beaches, unspoiled islands, majestic Buddhist temples, spectacular Khmer ruins, and quiet villages.

Thanks to its high spiritual energy combined with kind people, nice weather, and affordable prices, Thailand is one of the top travel yoga destinations in the world. Simply a place all yogis should visit at least once in their lifetime!

Therefore, there’s a great number of yoga retreats in Thailand to choose from.

And the rumors are true, the Land of Smiles is really one of the most affordable places on Earth to visit. With as little as $13 per day, you can find a good affordable yoga holiday in Thailand, where you can deepen your practice in this paradise.

Want a few suggestions? Here are seven retreats that will suit any budget!

Note: BookYogaRetreats offers a flexible cancellation policy. Should you not be able to travel as scheduled, we’d be happy to help you to alter your booking with the same organizer or with a different organizer.

Traveling to Thailand in 2021

Travelers from countries or territories exempt from having a visa to travel to Thailand for tourism may enter the country for a period of maximum 45 days.

A Certificate of Entry (COE) issued by the Thai Embassy in the area where the traveler first embarks on the journey (can be requested here) has to be presented to allow a foreign visa holder to enter Thailand onboard a special repatriation flight, chartered flight, or semi-commercial flight.

Tourists that are not on the visa exemption list, may get a special tourist visa (STV).

All travelers must provide proof of a negative PCR test (taken no longer than 72 hours before departure, as well as proof of insurance coverage of a minimum of US$100,000. Upon arrival, another PCR test must be taken, and the passengers must quarantine in government-approved hotels. They must also install the Thailand Plus app.

As of July 1, 2021, travelers heading to Phuket will be able to enjoy the whole island without a quarantine period. The program is named the "Phuket Sandbox" and is open to travelers from 63 countries, including the US. Travelers must have been fully vaccinated, present a negative PCR test result (taken no longer than 72 hours before departure), provide proof of at least US$100,000 travel insurance, and have the COE.

Upon entry in Phuket, passengers will take another test, as well as two additional tests during the stay. They must book their accommodation at approved hotels, and also install the Thailand Plus and Morchana apps onto their phones for health and location tracking.

After 14 days, they’ll be free to visit the rest of Thailand under the same restrictions that apply to Thai residents.

»Read more from the Tourism Authority of Thailand

Yoga Retreat in Koh Phangan

3 Day Yoga 360 Package Yoga Retreat in Koh Phangan

Image credit: Orion Healing

  • Cost per day: from US$13
  • Duration: 3 Days
  • Location: Koh Phangan


Ko Phangan is an island in southeast Thailand that’s renowned for its monthly Full Moon Parties. Due to its pristine blue waters, white sandy beaches, calm atmosphere, and splendid landscapes, it's a perfect location for a soothing yoga vacation.  

Enjoy a healthier, happier, and more energetic life by bringing you back to nature, peace, and harmony.

Treat yourself to the best wellness experience and enjoy 2 yoga classes and 2 vegan meals each, as well as access to the sauna and steam room.

Enjoy the tranquility while staying in a rustic bamboo bungalow, among coconut trees. Should you prefer more space, there are also rooms available, with great views over the lush gardens.

You’ll be staying in Sri Thanu Bay, a relaxed village fringed by beaches. Whether you’re looking for quiet beaches, healthy food, or temples to visit, there is a lot to do here.



Learn more about this beautiful country on this guide to yoga retreats in Thailand.

Energizing Yoga Wellness Retreat in Ko Phangan

4 Day Wellness Retreat with Yoga, Meditation, and More in Ko Pha Ngan, Surat Thani

Image credit: Wonderland Healing Center

  • Cost per day: from US$23
  • Duration: 4 Days
  • Location: Koh Phangan

On this retreat, nestled in a lush tropical forest with stunning mountain views, you’ll enjoy a wide variety of yoga (Hatha, Vinyasa, Yin, Acro, and Therapeutic), Pilates, and meditation classes, suitable for all practitioner levels.

Your schedule can be personalized for your needs. For example, there are four yoga classes each day, but you may choose to replace one of them with a trip to a local waterfall or a beach. For an additional fee, you may include other yoga styles, sound healing, Kirtan singing, and more.

In your free time (daily from 1 p.m.), you may also choose to pay for day trips to the beaches, Paradise Waterfall, or Koa Ra Mountain. Or you can relax by the resort’s swimming pool.

The package also includes three vegan meals each day and a tropical welcome drink on arrival.


Silent Yoga Retreat in Krabi

4 Day Silent Yoga, Meditation, and Healing Retreat in Krabi

Image credit: Marina Yoga

  • Cost per day: from US$30
  • Duration: 4 Days
  • Location: Krabi

In Southern Thailand, you’ll find Krabi, a popular beach destination at the Andaman Sea. Sandy beaches, fascinating coral reefs, crystal clear water, splendid waterfalls, excellent diving, and challenging rock climbing make this area a great destination for any holiday, including a yoga one.

If you’re looking for time and space to reconnect with yourself, this silent yoga retreat might be the best choice for you after these troubling times.

You’ll be staying in a quiet countryside location with great views and access to a swimming pool.

This four-day retreat combines daily meditation and yoga classes with one healing session, and art therapy to allow you to be more connected with yourself. Have fun during a mandala art session and allow sound bowl therapy to relax you deeply.

All meals are included, and the food is vegetarian (or vegan), fresh, and using local products.


Can’t decide between the two top destinations in Southeast Asia? Read this article to choose between a yoga retreat in Thailand or in Bali.


Muay Thai Training and Yoga in Phuket

8 Day Muay Thai Training with Yoga in Thalang, Phuket

Image credit: Sumalee Boxing Gym

  • Cost per day: from US$61
  • Duration: 8 Days
  • Location: Phuket

Thailand’s largest island, Phuket is located in the southern part of the country, facing the Andaman Sea coastline. The island is a gem for those who enjoy water sports and generally prefer an active vacation.

If you are one of them, take this opportunity to combine your yoga practice with an introduction to Muay Thai. Focusing on Vinyasa, Hatha, and Aerial Yoga, this retreat is a great choice for both beginner and intermediate yoga practitioners.

Enjoy a yoga lesson and two Muay Thai group sessions daily. Additional lessons can be arranged (for an extra charge).

Breakfast and lunch are served at the vegan café on site from Monday to Saturday. All meals on Sunday and dinners every day have to be arranged separately.

Excursions can also be added on request (for an extra charge) and may include sightseeing, island hopping, visiting beaches, bird watching, shopping, and more.

Ashtanga Yoga Retreat in Phuket

28 Day Ashtanga Yoga Retreat in Phuket

Image credit: TAYSP

  • Cost per day: from US$75
  • Duration: 28 Days
  • Location: Phuket

If you’re looking to deepen your practice or start your yoga journey, this retreat offers an ideal program for both experienced and beginner practitioners.

You’ll study the main aspects and principles of Ashtanga Yoga, implementing all the knowledge you get into practice. Aside from discovering the foundation of each asana and its modifications, you’ll also learn kriya techniques (ancient purification exercises), train in pranayama, Nidra Yoga, and meditation.

The Ashtanga asana practice takes place each day at 7:30 a.m. Throughout the day, you have the option to join a Nidra Yoga or pranayama class, as well as workshops or yoga therapy, guided mediation, or chanting.

The package includes three vegetarian (or vegan) meals each day, snacks, water, and tea.

Reiki and Yoga Retreat in Krabi

6 Day Reiki, Prema Healing Course (Level 1), and Yoga Retreat in Ao Nang, Krabi

Image credit: Marina Yoga


  • Cost per day: from US$79
  • Duration: 6 Days
  • Location: Krabi

This retreat is suitable for anyone wishing to know more about healing. You’ll study the chakras, learn how to use powerful symbols, discover the history of healing, and get familiar with spiritual healing.

In total, you’ll study Reiki for 12-14 hours (level 1 course), get to attend unlimited yoga and meditation classes, join healing session practices, as well as a practical workshop.

The package also includes the coursebooks (Reiki and yoga).

The retreat is self-catered, but you won’t have problems cooking for yourself as the accommodation either includes the kitchen (if you choose a deluxe private bungalow) or you can use the shared outdoor kitchen area.


Yoga Wellness Package

14 Day Wellness Package, Meditation,Yoga, Muay Thai, CrossFit and More in Phetchabun

Image credit: Muay Thai Battle Conquer Gym 

  • Cost per day: from US$84
  • Duration: 14 Days
  • Location: Phetchabun

Nested in the heart of Thailand, Phetchabun is a charming province famous for its Khao Kho National Park; a place with beautiful scenery also known as "Little Switzerland.”

This two-week yoga break takes place in a unique countryside location, in a humble Thai village surrounded by traditional rice fields and tropical vegetation. During your time here, you’ll be able to cleanse your body thanks to the raw food detox diet. You’ll also get in your best shape by practicing Muay Thai, CrossFit and yoga, all guided by talented trainers.

In addition, you’ll make new like-minded friends and go on several excursions. And no worries about your level and age, because all the activities are planned to suit every person’s needs and abilities!

Feature photo credit: Mangosteen Ayurveda & Wellness Resort

*All prices are valid at the time of publication and are not guaranteed. They are subject to change without notice.

Looking to improve your yoga practice or planning to dip your toes into a new activity but can’t travel to Thailand right now? Check out our selection of online retreats and join the classes from the safety and comfort of your home.

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