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8 Days 'Reboot your Life' Natural Detox Retreat in tropical Koh Samui, Thailand

129/1, Moo 3, 84310 Lamai Beach, Thailand

Thailand Yoga Holiday Koh Samui

Achieve your wildest weight-loss and fitness goals with Visit Natural Detox Resort, while having loads of fun under the sun in Koh Samui, one of the most beautiful and diverse islands of Thailand. This 1-week reset package will help you transform step by step your body and mind!

During your stay, you can enjoy and feel the benefits of yoga for the mind, cardio for the heart, strength, and conditioning for power. Enjoy the on-site beauty center for extra sparkles and lots of tropical sun for happy vibes. Not included in the package but available at the on-site restaurant, you can order delicious meals, healthy superfoods for energy, juices for vitamins and minerals, and amazing smoothies.

Meet the instructors

+2
Dloris, Ann, Steven, & 2 More…
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Highlights

  • Daily yoga
  • Morning cardio
  • Detox program for the body and soul
  • Get ready for more than 40 hours of outdoor activities per week
  • Afternoon Fitness / Strength & Conditioning
  • Relax by the pool or at the beach
  • 7 nights accommodation
  • Ginger/Lemongrass Tea and Water

Skill level

  • Beginner
  • Intermediate

Yoga styles


6 days with instruction in English
Spoken languages: English
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Health Club
  • Sauna
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge
  • Restaurant
  • Smoke-free property
  • Yoga shala
  • Yoga studio
  • Beauty salon
  • Bicycle rental
  • Free Wi-Fi
  • Internet access
  • Wireless internet
  • Outdoor shower

Visit Natural Detox is a cozy two to a three-star resort, where guests become part of the family. After a few days, the staff will know your name, and you will know theirs. You'll also get to meet the resorts' guardian, Sarah, she's the friendly house cat. The location, on the beautiful island of Koh Samui in Thailand, definitely adds to the process of disconnecting from the rat race. You can find them at the end of the beach road, so all restaurants, bars, and shops are within walking distance, but also the jungle, the local village, and main road are not far. The sunny tropical climate does wonders for the mood and the white Lamai beach, just a stone's throw away, is perfect for relaxation or a heavy workout!

Deluxe room is bigger than the budget room and further away from the street, clean and comfortable, it has a king size bed with white linen, air-con, fridge, kettle, bedside table, books, bathroom with hot water, a great way to feel at home for a longer stay!

Program

Sample daily schedule

  • 07:00 Cardio session according to your fitness level (running, MTB, hiking, swimming)
  • 09:30 Healthy organic breakfast in the restaurant (optional)
  • 10:30 Yoga and meditation class (75 minutes)
  • 12:00 Raw, vegan, vegetarian, or flexitarian lunch in the 'Wild Tribe Superfood Café' (optional)
  • 14:00 Relax by the pool or beach, book a detox treatment (optional), shopping
  • 16:00 Strength and conditioning class (1 hour)
  • 18:00 Raw, vegan, vegetarian, or flexitarian dinner in the 'Wild Tribe Superfood Café' (optional)
  • 20:00 Time for spoiling yourself with a Thai massage (optional)

Instructors

Dloris Chew

Ann Thongtod

Steven Quinn

Lander

Yayha Jittumrongsoontorn

Retreat location

Just a short walk from the white sands of Lamai Beach lies this detox and fitness retreat on the Thai island of Koh Samui. Just 25 minutes from the island’s airport, you will be met and whisked away to your pocket of paradise to begin a week of transformation in the most idyllic setting imaginable.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The restaurant of the resort is the 'Wild Tribe Superfood Café'. It provides healthy and plant-based nutritional options that are locally sourced and organic when possible. Much of the menu is empowered by superfoods to give an extra boost of energy, a welcome addition to those on an intensive training regime. Certified nutritionist and food alchemist Anastasia Khmelovets created a menu which includes the most nutrient-dense ingredients available.

'There is knowledge behind each item on the menu, culinary inspiration and science are combined to make all our food taste amazing and be nutritious, providing nourishment and energy. Every item is cooked from scratch; all the sauces and dressings are made in the kitchen with the freshest ingredients, sourced from small organic farms here on Samui. We love food, and we spend a lot of time to create delicious, vibrant meals you’ll crave.

Our juices are made with maximum nutrient-retention, we never dilute. They are truly green, containing zero to little fruit sugar and taste better than any other juice on the market.' Wild Tribe Cleanse programs incorporate juices, superfood smoothies, and raw food, allowing your body to detoxify while providing all nourishment and nutrition needed for an active daily life. Here at Visit Natural Detox Resort we are building up a conscious and healthy community.

The following meals are included:

  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Organic
  • Seafood
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Free time at Lamai Beach

You can have the best of both worlds here; right on the beach and plenty of hiking trails through the trees for diversity. Wander up the beach to find some restaurants, bars, shops, and nightlife - everything is in walking distance so no need to worry about transportation. If you bring some spending money, be sure to check out these options:

  • Lamai’s Sunday walking street - filled with vendors of food, crafts, and clothes; cheap, local and fantastic
  • Hit the night market
  • Jet ski and water sport rentals
  • Visit Wat Lamai, Wat Khunaram, and many more cultural points of interest
  • Visit the Muay Thai School located behind the retreat for some drop in classes, free weights, and gym time to get more results

Spa treatments

Make sure to visit our cozy Spa and beauty center for

  • Detoxifying scrubs
  • Waxing
  • Hair and make up
  • Teeth whitening
  • Hot stone massage

What's included

  • Accommodation
  • Private fitness assessment by the personal trainers
  • Daily access to three classes, adapted to fitness level and personal goals (17 classes/week, 1.5 days for recovery)
  • (Cardio - run, swim, cycle, hike - aquafit, yoga, fitness, strength, and conditioning)
  • Infrared sauna and ice bath (after training, three times per week)
  • Fat burner supplements
  • Herbal detox overnight flush
  • Ginger tea and bottled water
  • An ionic foot detox or ear candling session in the on-site beauty center

What's not included

  • Food
  • Juices
  • Massages
  • Colonic treatments

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Samui Aiport (USM).

Cancellation Policy

  • A reservation requires a deposit of 21% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
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Overall impression
8 days / 7 nights
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