14 Days Detox for Weight Loss, Meditation,Yoga,Muay Thai and Fitness Retreat in Phetchabun, Thailand

Detox Retreat and Muay Thai Camp Thailand

Muay Thai Battle Conquer Gym has been teaching Muay Thai for over a hundred years. Muay Thai Battle Conquer Gym is a traditional Muay Thai gym set amongst lush, green farmland of Thailand. They offer sixteen onsite rooms plus off-site guest house and hotel accommodation gives this retreat its peaceful appeal.

The onsite cook, Monika, will have your taste buds dancing while your trainers make sure you are reaching your fitness goals. Muay Thai Battle Conquer Gym specializes in Muay Thai boxing supplemented with Western Boxing, CrossFit and Strength and Conditioning to give a boost to all round fitness. If mindfulness is your goal join in on our countryside walks, relax at the water-park and swimming pools or take a yoga class.

The Weight Loss & Detox Programs aren’t just about food and exercise, they are about detoxifying your life. It’s proven that eating a clean diet, living in nature and partaking in exercise can greatly improve mental health. If you’re battling with anxiety and depression, addictions, at Battle Conquer you will be with like-minded souls living with a loving family, soaking up our traditional way of life. Muay Thai Battle Conquer Gym looks forward to welcoming you to our beautiful rural retreat.

Retreat highlights

  • 5 days raw-fest
  • Unique country location
  • Submerge yourself in true Thai culture
  • Yoga classes, meditation sessions with monks, temple healing
  • Muay Thai and Western Boxing sessions
  • CrossFit and Strength and Conditioning
  • 6 Thai massage treatments
  • 13 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


14 days with instruction in Thai
Spoken languages: English, Thai
The maximum participants in the group is 15

Airport transfer available:
Suvarnabhumi Airport (US$88 per person)

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Accommodation

Accommodation is just steps away from the training area and Noi’s Cafe. These rooms go quickly though, so please book in advance if you would like to stay onsite. If they happen to be fully booked, Muay Thai Battle Conquer Gym can arrange accommodation at a nearby hotel.

Onsite accommodation

There are 16 private twin or double rooms with outside furniture and hammock, plus one larger Thai traditional-style lodge with a double bed, large balcony, outside furniture and hammock. All rooms have their own en-suite shower and toilet and overlook the beautiful countryside with mango, banana and coconut trees plus many other tropical plants.

Battle Hotel

Battle Hotel is located nearby, close to markets, restaurants and coffee shops. Amenities include twin beds, air-conditioning, armoire with hangers, pillows, linen, towels, private bathroom, refrigerator, Wi-Fi and television. Transport to and from the camp is included in the price.

Weight Loss Detox Retreat Thailand Program

Muay Thai Battle Conquer Gym is a traditional Muay Thai gym set among lush, green farmland of Thailand. Battle Conquer has been teaching Muay Thai for over a hundred years. Their retreat offers sixteen on-site rooms set in farm surroundings plus guest house and hotel accommodation nearby. Muay Thai Battle Conquer Gym specialize in Muay Thai boxing supplemented with western boxing, crossfit and strength and conditioning to give a boost to all round fitness. If mindfulness is your goal, join in on the countryside walks, relax at the water park and swimming pools or take a yoga class.

Weight loss & detox

Our Weight Loss & Detox Programs aren’t just about food and exercise they’re about detoxifying your life.It’s proven that exercise, eating a clean diet, living in nature and partaking in mindful exercise such as yoga and meditation can greatly improve mental health as well as the physical self, at the end of the day the two go hand in hand.

Now imagine being at a retreat that combines all of these and puts them together such a way that your new lifestyle change becomes second nature.

Welcome to Battle Conquer.

You’ll start with the “Raw Fest” (optional may not be suitable for all guests.) This allows the colon to rest by removing a complex diet and providing natural energy and vitamins from raw foods. After five days your body will be ready to start enjoying some of the finest fresh Thai food packed with heaps of nutrition. %To help you reset we have included all of our sightseeing tours in this package (go to Included Excursions for more information.) There are daily hikes that take you to breathtaking views, Thai massage treatments to unwind, you train against a backdrop of lush green jungle and eat a nutrient rich diet.

Our Hatha Yoga classes counterbalance the training sessions with long holds and deep stretches, opening up the hamstrings, releasing the lower back and mobilising the chest and shoulders. Pranayama exercises will help reduce stress and calm the mind plus our meditation sessions are there for you to enjoy every day so please ask!

Muay Thai Battle Conquer

Muay Thai Battle Conquer is a traditional, family-run gym with deep roots in the fight game. The Keawma family has been involved in fighting, training, and promoting Muay Thai for hundreds of years. You will be training alongside budding young stars all the way up to professional adult fighters making it ideal for beginners to learn quickly. The gym is very beginner friendly.

The name of the gym itself comes from the Thai saying Phichit Suk, said to fighters for good luck and translating to “battle conquer.”

Our schedule has a good balance of activity and time to rest. If you’re looking to rehabilitate, reduce stress, or simply get fit you’ll have the support you need and what is more you will leave with the tools to carry on being a more confident you.

Sample Schedule Monday to Wednesday

  • 7:00 Muay Thai / western boxing /crossfit / hiking (2 hours)
  • 9:00 Breakfast *10:30 Meditation (30 minutes)
  • 11:00 Hatha Yoga (1 hour)
  • 13:00 Lunch/excursion/ massage/free time
  • 16:00 Muay thai / western boxing /crossfit / hiking (2hours)
  • 18:00 Evening Meal

Sample Schedule Thursday to Friday

  • 7:00 Muay Thai / western boxing /crossfit / hiking (2 hours)
  • 9:00 Breakfast
  • 11:00 Meditation at a local land mark or place of beauty
  • 13:00 Lunch/excursion/ massage/free time
  • 16:00 Muay thai / western boxing /crossfit / hiking (2hours)
  • 18:00 Evening Meal

Saturday Sample Schedule

  • 7:00 Muay Thai / western boxing /crossfit / hiking (2 hours)
  • 9:00 Breakfast
  • 11:00 Meditation with local Monks plus the option to stay for the weekend
  • 13:00 Lunch/excursion/ massage/free time
  • 16:00 Muay thai / western boxing /crossfit / hiking (2hours)
  • 18:00 Evening Meal

Sunday Sample Schedule

  • Join us on our "Gym Excursion" and have a whole day out relaxing, swimming, kicking back and having fun. (schedule is subject to change)

Meditation

From Monday to Wednesday meditation is on camp in a classroom situation learning key meditation techniques. All of this gears you towards our meditation trips at some breathtaking locations. Soak in the scenery while you explore your inner self with this new found learning.

A Wonderful and Unique Opportunity

We offer our guests the very unique and special experience of meditating with our local Monks at their retreat. It's a beautifully private and silent place deep in the hills with many hidden caves used for meditation and it isn't open to the public. It's an extremely spiritual place that we are blessed to be able to visit and take our guests.What's more is we can now offer our guests the opportunity to spend the weekend at this very authentic Thai retreat living and meditating with our monks. This was only available for Thai people up until a few months ago.

Included excursions

Local Tour full day at 800 THB

Monkey temple plus feeding the monkeys, fish temple including fish feeding, drive through the hills and pick some fruit, jungle trek including waterfalls, lunch and drink included

Stairway to buddha (half day) at 500 THB

Visit one of the most unique temples where the monks live in caves

Stairway to buddha and a guided rock climb with the monks(Full day) at 1000 THB

There are 2 different routes one requires ropes and some experience. Route 2 You need to have a intermediate level of fitness, breathtaking views from the top definitely worth the challenge, lunch and drink included

The rocky Maze(half day) 600 THB

A huge rock with a maze of stairs winding its way to the top where the views are astonishing, there’s a beautiful drive to get there too.

Nong pye lake (full day) 1500 THB

One of Phetchabun’s largest lakes deep in the valley with beautiful panoramic views, take a raft out and relax, swim, fish, if you’d like refreshments it’s not a problem simply wave a flag and you can order the most delicious food and drinks delivered to your raft

Scenic tour of phetchabun mountains (full day) 1500 THB

There is so much to see with the most incredible views and temples, military canons museums and so much more at the top of these giant mountains

Local fishing (free)

Take some fishing gear and fish in our many ponds that are teaming with fish, it’s a great way to relax.

Local hike (free)

Head out into the rice fields and explore the many hidden treasures next to the retreat

Hire a mountain bike at 100 THB per day

Explore the countryside

Hire motorcycle at 150 THB per day

Visit some local markets or head into town to do some shopping

Market tour (morning and night markets) 400 THB

Wake up for an early tour around the morning markets explore the exotic food and culture with our English speaking tour guide. Head off later in the evening to a very exciting night market, again our guide will show the way

Hire a car at 1000 THB per day.

There are many more attractions not listed on here, if you find somewhere that you want to visit please let us know and we will be happy to assist you and organise an English speaking guide for you.

Instructors

Pau
Pau has been trained by his uncle and fighting since the age of four. By the age of 14, he had more than 100 fights under his belt and was recruited to fight out of the Wy Cun Gym in Bangkok, where he trained and fought alongside Saensak Muangsurin, the great boxer who became the WBC welterweight. Pau built a record of 58 wins and 10 losses during his time in Bangkok. Pau continued to develop a wealth of Muay Thai knowledge to this day, which he teaches in a traditional and very intuitive style. Whether just beginning or a seasoned fighter, you’ll be sure to learn a great deal from him.
Hugnoi
Hugnoi has been part of the gym from the very beginning and has been working with her dad to train kids. She also trained in the art of Muay Thai. Noi has also spent time teaching as a fitness instructor and yoga fit teacher. She will pass on the Thai traditions and culture especially when visiting the Monks to meditate. She speaks very good English language and especially enjoys teaching female guests.
Emm
Emm's experience knows no limits. He's proud to say he's already had 156 fights in the Lumpini and Rajadam Championship. You'll have the pleasure of learning from a 5 times champion when you train with Emm.
Bank
Bank is our youngest trainer and his enthusiasm is contagious. He'll very quickly have you motivated with his broad smile and fun spirit. He's a very active fighter, competeing on the larger stages with a bright future ahead of him.
Off
Do not be fooled by Off's kind and friendly manner. This man has had 167 fights in the Lumpini and Rajadam Championship and has succeeded in becoming world champion! You only train with the best at Battle Conquer.
Lam
Lam has an incredible 200 plus professional fights in the Lumpini and Rajadam Championship. Many times being awarded with Champion and World Champion. Training since he was just 4 years old now 36 he is still fighting pro as often as he can.
Bay
Bay has over 100 fights under his belt all over Thailand and is very much still active. If you've been into Muay Thai for a while you may well recoginse Bay as he's fought in many of the big stadiums and TV shows. He's a bit of a celebrity here in Thailand and well known for having one leg shorter than the other, but that's never held him back.

Retreat location

An untouched paradise set in the heart of Thailand’s farmland, the province of Phetchabun is a quiet, peaceful place where you can feel at home in nature.

There are so many amazing experiences to be had here from visiting temples and meditating with monks to taking out a raft on the largest lake to fully kicking back and relaxing. %With so many stunning views to be had in the undisturbed part of the world it feels as if time has stood still.

Located in Bueng Sam Phan, Phetchabun, Thailand.

Nearby places

  • Bangkok, 290 kilometers

Unique features

Activities

  • Cooking classes
  • Cycling
  • Fishing
  • Gym
  • Hiking
  • Massage
  • Mountain walking

General

  • Air-conditioned rooms
  • Café
  • Special menu request

Services

  • Free Wi-Fi
  • Tour assistance

Food

Noi's Cafe

Noi's Cafe serves up wholesome Thai food in a canteen style offering two to three different dishes accompanied with rice and salads or vegetables. Thai food is one of the tastiest and healthiest foods around the world and here in the farmland it’s even more nutritious. All Noi's fresh food is carefully selected and bought from the local markets every morning. If you’ve ever wondered what real, home-cooked Thai food tastes like you will find out at Noi’s Cafe.

Noi's home-cooked Thai meals are full of a variety of different vegetables, fruit and herbs and spices, providing a range of nutrients and health benefits. Noi's does not use any dairy and only has the freshest cuts of white meat or fish (optional). This makes Noi's food incredibly healthy and detoxifying, there is zero processed food. A clean eating diet like this one is perfect for weight loss.

Noi’s Cafe also serves delicious homemade ice cream for those who have earned a few extra calories. If you have any special dietary requirements, it’s no problem, just request it from Noi and she will not only make it but make it tasty too.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Regular (typically includes meat and fish)
  • Hallal
  • Seafood
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Carnivals

In addition to fights, these country carnivals usually have a big selection of rides, carnival games, live music, dancing and great food. -Cooking classes with Noi

Noi has served up delicious food at many high-end hotels. In addition to her years of experience cooking for hotel clients she has a wealth of knowledge about traditional Thai home cooking which she uses to take her food to the next level.

Noi will also take you on a tour through the markets and nearby forests explaining the local secrets to selecting the perfect ingredients. Impress your friends and family with your new found cooking skills and unique culinary delights. The price is 700 THB per person including the trip to the market.

Hiking

The majestic hills are just a short ride from the gym are great for hiking. Take off on your motorbike or join with one of the group trips from the gym.

Temples and feeding monkeys

There are many beautiful temples in the area that make for nice day trips. Some of these temples are havens for monkeys and it’s a popular local pastime to feed them. Join in and buy some fruit from the local market and head up to the temple for some monkey feeding fun.

Spa treatments

To support the detoxing process, this package includes 6 massage treatments.

What's included

  • 3 months online support
  • 5 day Raw-Fest programme
  • 6 Thai massage treatments
  • 13 nights accommodation
  • Meditation session with monk once a week
  • Daily yoga class 5 days a week
  • Twice daily Muay Thai or Western Boxing sessions 6 days a week
  • Daily healthy breakfast and dinner from Noi's cafe

How to get there

Arrival by airplane

Please book your flights to arrive at Suvarnabhumi Airport (BKK) in Bangkok. Airport transfer can be arranged at an additional 2.900 THB per car per way, please coordinate your flight details with Muay Thai Battle Conquer Gym prior to your arrival date.

Arrival by bus

Once you are in Bangkok, go to Mo Chit Northern Bus Terminal. You can get there directly by taxi or by taking either the BTS to Mo Chit station or the MRT to Bang Sue then a taxi for 60 to 80 THB to the bus terminal. Go inside and ask security or information counters which kiosk for the first class bus to Phetchabun. Purchase a first class ticket to “Smo Thot” for 239 THB. Buses run every hour or so.

Enjoy the ride. You’ll get a small water and snack on the bus which is included with the ticket. There will also be one stop about halfway through where you can use the restroom and get food or snacks. Please coordinate your arrival time with Muay Thai Battle Conquer Gym prior so they can pick you up at Smo Thot at an additional cost.

Airport: Suvarnabhumi Airport Airport transfer available: Suvarnabhumi Airport (US$88 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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