At Harmony Holistic Life, they believe that life is what you make of it! Their mission is to empower people to create well-being and reach their full potential.
Yoga Retreats (2)
Lizzy became interested in holistic health through her own healing experience. In 2011, she was injured in her job as a lifeguard. This led to a huge personal transformation on all levels. She came to realize certain things to be true: that body's natural state is good health and that the body knows how to heal itself and be well. What you need to know is how to support yourselves in this process. Through her own process, she became a holistic health practitioner, clinical hypnotherapist, yoga, and Pilates instructor.
Native to California, Dawn is a preschool and Kindergarten teacher and has been working in the early childhood development field as an educator for 18 years. After opening her preschool in Malibu (CA), she went on to teach English as a second language to children in foreign countries. While teaching in South Africa she got her Yoga4Kids teacher training. She is committed to her Kundalini yoga practice (KRI and Yoga for Youth training). Dawn embraces the mindfulness teachings of Thich Nhat Hanh which considers relationships to self, others, and nature as the highest teachers.
Jennifer has a natural talent to create beauty in the world and enjoy life! She specializes in energetic interior and landscape design based on the ancient art of Feng Shui. She offers her services online as well as onsite. Aside from creating stunning energetically functioning spaces, her talent for creating beauty extends to the culinary arts as well. She is responsible for most of the healthy gourmet meals you will enjoy at retreats. Her plates are absolutely beautiful and made with love you can taste!
Through his travels in South-Africa, Gregoire got trained to bring mindfulness, meditation, and yoga to children (Yoga4Kids). Being a multi-instrumentalist he believes that music has a strong healing and community building potential and is currently co-facilitating events across Los Angeles. Committed to his Kundalini yoga practice he is involved in Yoga for Youth, as well as Love Activists to teach in the underserved communities of the city.
Gabriele brings her love and experience of Tai Chi to some of Harmony Holistic Life retreats. She describes Tai Chi Chuan as an example of how to live life: in harmony, in a constant flow, without any resistance, being strong and soft, targeted and flexible, quiet in motion, aware of your balance, and focused in your center. She has been practicing Tai Chi for over 10 years and shares an astonishment of how when practiced daily, it has the power to bring you in form and stabilize you mentally and physically.
from United States, March 2020
"Amazing, life changing experience"
The locations is amazing, you can hear the ocean no matter where you are. It's so relaxing, and the views were breathtaking! Every meal was fresh, presented beautifully and delicious. Every day was at a nice leisure pace and included yoga and meditation at sunset. The hypnotherapy and life coaching I recieved while I was there helped me to work through the grief of the loss of my mother and unlock a new outlook on life. My life and outlook has been forever changed. Every day is a beautiful day thanks to the tools I uncovered through the guidance of Lizzy and her amazing gifts. I would recommend this retreat to anyone looking to change their lives for the better!