7 Day Private Yoga, Wellness, and Healing Retreat in Platanitos, Nayarit, Mexico
Mexico Wellness and Yoga Holiday
Private and semi - private retreats are available throughout the year for individuals, couples, and private groups! If you are looking for some personal downtime, need help to break through and heal from a difficult issue in your life, and would like professional therapeutic support, then join this trip! This is the time and place for you to really come alive and thrive. By the end of this retreat, you will feel reconnected, rejuvenated, and secure knowing that you have all the tools you need to support yourself moving forward into the next joyful chapter of your life!
Meet the instructors
Highlights
- Journey through the chakras experience
- Daily body movement (yoga/Pilates/fusion), breathwork, meditation
- Transformative hypnotherapy sessions
- Shadow work and healing mind-body techniques
- Goddess massage experience with herb-infused facial
- Insightful trip to local waterfalls
- Daily healthy vegetarian meals, including breakfast, lunch, dinner, and snacks
- 6 nights stay in a beautiful accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
5 days with instruction in English
Accommodation
Facilities
- Swimming pool (outdoor)
- Garden
- Yoga shala
The private room accommodations are comfortable and luxurious, with tropical garden and ocean views designed artistically in the traditional Mexican style of architecture. The community pool is beautifully landscaped, and there is stair access to Playa Las Tortugas (Turtle Beach) and the tranquil estuary and river nestled by a majestic mountain landscape.
Program
If you have been feeling emotional pain, bored, stagnant or stuck in your life or just want to get into a healthier lifestyle then this retreat is for you! Through private insightful hypnotherapy sessions, life coaching and tangible mind-body techniques, you'll regain your bearings, balance and flow to start enjoying your life again.
You will relax into your retreat with a therapeutic goddess / god massage, complete with a sea salt exfoliation and a herb-infused facial and have lots of personal relaxation time each day so you can reconnect with yourself and gain some much-needed down time. You will also receive personal herbal and nutritional guidance that will support you to care for yourself long after you have returned home, centered and renewed.
Energy healing hypnotherapy will help you to rewire your brain and cleanse your energy system. Inner child work and shadowork will help you to heal from any past trauma and come to know yourself of on deep levels to support you to better care for yourself going forward.
Through rejuvenating body movement and daily immersion in nature (including a trip to our local waterfalls), you'll reconnect with your life force. And through daily meditation and healthy vegetarian meals, you'll deeply nourish your body-mind, leaving you more energized, refreshed, and excited than you have been in years.
A Day on Retreat
Imagine you wake up to soothing ocean waves, sunshine, and tropical birds singing each day! Followed by a peaceful private perspective breakfast in your comfortable lounge chair surrounded by beauty and tranquility with your favorite book, you enjoy your new morning ritual.
You delight in exotic floral fragrances and feel the gentle ocean breeze as you relax and gain a deeper appreciation of personal time each day. Comfortably embraced in this peaceful shady nook, you enjoy every bite of your flavorful breakfast as you anticipate an exciting day ahead...
An hour later, beneath a sacred, centuries-old Chalata tree on the deck of your private oceanfront villa, you're enjoying your morning yoga or Pilates exercises, stretching and twisting your body and exulting in the joyful flow of energy that courses through your limbs. Inspired by the ocean sights and sounds, you feel yourself building new strength, balance, and flexibility. Never have you felt such peace, clarity, and inner stillness.
Some days you will engage in powerful hypnotherapy sessions to build your self-confidence and self-esteem. On other days you will learn tangible mind-body techniques to help you problem-solve, alleviate doubt and anxiety, and create positive change in your life.
You will also enjoy personal relaxation time each day that you could use to relax by the pool or on the beach or enjoy one of our artistic explorations. Feel the joy of creating freely without judgment or the need for perfection, just enjoying your personal flair!
At lunch, you be nurtured with healthy gourmet vegetarian meals and mentally stimulated by engaging discussions thoroughly aligned with journaling experiences to create positive change in your life
In the evening, you will join a sunset sharing circle to reflect on the day's events, share your personal insights, and enjoy the natural beauty!
End the day with another delicious meal made with love you can taste and a delightful dessert you will savor with any afterthoughts of the day and joyful anticipation for tomorrow!
Included excursions
You will also enjoy an invigorating trip to the local El Cora waterfall followed by lunch on enchanting Las Islitas Beach. You will be able to experience the local flavor, charm, and tranquility of this peaceful Nayarit paradise.
Instructors
Lizzy Robbins
Lizzy became interested in holistic health through her own healing experience. In 2011, she was injured in her job as a lifeguard. This led to a huge personal transformation on all levels. She came to realize certain things to be true: that the body's natural state is good health and that the body knows how to heal itself and be well. What you need to know is how to support yourself in this process. Through her own process, she became a holistic health practitioner, clinical hypnotherapist, yoga, and Pilates instructor.
Jenny Robbins
Jennifer has a natural talent to create beauty in the world and enjoy life. She specializes in energetic interior and landscape design based on the ancient art of Feng Shui. She offers her services online as well as onsite. Aside from creating stunning energetically functioning spaces, her talent for creating beauty extends to the culinary arts as well. She is responsible for most of the healthy gourmet meals you will enjoy at the retreats. Her plates are absolutely beautiful and made with love that you can taste.
Retreat location
Punta el Custodio is a safe, peaceful, and relaxing gated vacation community in the Compostela area of Nayarit, Mexico. It is nestled between two diverse beaches that are easily accessible from your location, so you can enjoy the private island feel of Playa Las Tortugas (Turtle Beach) or the calm waters and local charm of the cove at Platanitos Beach (Little Bananas Beach).
With tranquil estuary and majestic mountain views, you become one with nature in a way you seldom experience elsewhere. The beautifully landscaped community pool has bird's-eye views of the spectacular beaches and is sheltered by a beautiful 400-year-old Chalita tree. What do beautiful bird's-eye views bring you?
Perspective
And this is the perfect atmosphere to change your perspective of yourself and your life! Being surrounded by tropical flowers, exotic birdsongs, and breathtaking expansive ocean views in this peaceful, safe environment gives you the quiet tranquility to go within and gain awareness to create change.
Each pause you inevitably take—lounging by the pool, walking on the beach, or relaxing in your lounge chair while you enjoy this very special place—brings you moments of reflection that create growth and inner peace. It happens naturally and effortlessly; this place is expansive.
Surrounded in the natural beauty of this serenely pleasant ambiance, you are urged to allow yourself to enjoy all of the special moments and acts of love you will be giving yourself and receiving and know that you deserve it!
Distances
- Zacualpan - 30 minutes
- San Blas - 45 minutes
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Delicious food is a simple pleasure to delight in, and when it is nutritious, supporting you physically and inspiring you with new recipe ideas that you can enjoy long after the retreat, that is something to celebrate!
A healthy breakfast buffet, all homemade with love—whole-grain bread, tropical granola, and fruit and seed bars are just a few of the treats that will help you start a wonderful day! Fresh juice and ripe exotic fruits delight your taste buds as you enjoy the bliss of this quiet morning ritual.
Gourmet taste, quality, and beautiful presentation will fuse with healthy vegetarian world cuisine and traditional Mexican and Central American dishes for a variety of flavor and fun! Mexico is known for its diversity of flavorful handmade salsas, and their talented chefs offer a variety for you to explore so you can choose the perfect amount of spice to entice your palate and accentuate your meal.
You will also enjoy the local specialties in the tranquil atmosphere of coastal Nayarit. Harmony Holistic Life will be able to accommodate any dietary requests with advanced notification so you can relax and enjoy all your meals worry-free!
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Other dietary requirements on request
Exclusive Gifts
Harmony Holistic Life has prepared a few special surprises for you, including unique experiences and thoughtful extras to make your journey even more memorable.
Just for you
Things to do (optional)
- Whale watching trip
Spa treatments
Goddess massage with sea salt exfoliation and herb-infused facial is included in the price of the retreat
What's included
- 6 nights accommodation
- Airport transportation to and from the retreat
- Daily healthy vegetarian meals
- Yoga for the Chakras, and beneficial yoga for relaxation, flexibility, and to increase strength and balance
- Pilates and meditation practices
- Personal transformational hypnotherapy sessions
- Knowledge the ancient art of Feng Shui to create a positive energy flow in your life
- Energy healing therapies
- 1 goddess/god therapeutic massage experience, complete with a sea salt exfoliation and herb-infused facial
- Fun, creative, and colorful artistic experiences
- 3 hours of personal relaxation time each day
- Scenic and insightful trip to the local El Cora waterfalls and a lunch of local specialities on enchanting Las Islitas Beach
- Pre-retreat personal life coaching sessions to evaluate and prepare for how the retreat can best serve you
- 2 follow-up personal life coaching sessions to support you going forward
- 1 personal hypnotherapy recording
- A donation from the proceeds of this retreat will go to support The Turtle Reserve at Playa Las Tortugas
Included Exclusive Gifts
Just for you
A gift bag of cultural, practical and personal items made with love.
What's not included
- Airfare
- Personal side-trips
- Personal amenities
- Extended stay
- Professional photographs
- Personal purchases
How to get there
Recommended Airports
Transfer included
Amado Nervo International Airport
42 km away from your destination
Transfer included
Licenciado Gustavo Díaz Ordaz International Airport
74 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.