28 Day 300-Hour Advance Yoga Teacher Training Course with Yoga Therapy in Rishikesh, India
India Yoga Teacher Training
Yogi Abhi welcomes you to this amazing 300-hour yoga teacher training in Rishikesh, India. Immerse yourself in practices and explore new things with other participants.
Meet the instructors
Highlights
- Certificate of completion
- Daily Advance yoga classes
- Sound Healing, Yoga Therapy, Emotional blockages
- Nature excursions, cave meditation, and beach yoga class
- Free pick-up from Dehradun Airport (DED)
- 3 daily nutritious vegetarian meals
- 26 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
27 days with instruction in English
Accommodation
The yoga school is located amidst nature, embracing the serene environment of Rishikesh, where the accommodation facilities are designed to provide a conducive environment for your yoga and meditation journey. They offer private and shared accommodation options to suit your preferences and budget. Surrounded by lush green plants and trees, rooms have all the amenities to make your stay comfortable, including comfortable beds, clean linens, and private bathrooms.
Moreover, the accommodation is conveniently located close to the yoga hall and other facilities that facilitate easy access to all the activities and classes included in the yoga teacher training program. They keep facilities clean and hygienic in compliance with high standards. After your daily sessions, you can relax in your clean, secure room without worrying about hygiene. Also, the staff is always available to address any questions or concerns you may have during your stay.
Program
The foundation of the yoga practice at Eight Limb Yoga School is the "Eight Limbs" of Yoga, as outlined by the sage Patanjali in the Yoga Sutras. Believing that yoga is not just a practice but a way of living a balanced and harmonious life, you encompass all the eight principles of yoga in this 300-hour yoga teacher training in Rishikesh, which are Yamas (ethical conduct), niyamas (self-discipline), asanas (physical postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation), and samadhi (enlightenment). The thoughtfully designed yoga teacher training course equips aspiring teachers with the knowledge, skills, and confidence to guide others on their yogic path.
Advancing on the path of yoga for self-discovery and spreading this ancient wisdom for the benefit of oneself and others requires further exploration and a deeper understanding of yoga. The knowledge and practice of yoga are like an ocean—vast, deep, and ever-expanding. Each step brings new insights and a deeper connection to yourself and the world around you. Welcome to 8 Limbs Yoga School, a leading yoga school in Rishikesh, India. They offer thoughtfully designed yoga teacher training courses for beginners, intermediate, and advanced level practitioners. They provide the perfect opportunity to immerse yourself in this ocean of wisdom, helping you refine your practice and enhance your ability to guide and inspire others.
What you will learn
If you have already developed a basic understanding of yoga and meditation and are ready to deepen your knowledge and advance your practice, this course is the perfect next step. The 300-hour yoga teacher training in Rishikesh, India, at 8 Limbs Yoga School is a residential program for intermediate to advanced-level yoga practitioners. The 300-hour yoga teacher training at the school is a detailed and all-inclusive course covering advanced asanas, pranayama techniques, meditation practices, yoga philosophy, anatomy, teaching methodology, alignment and adjustments, yoga therapy, Iyengar yoga, sound healing, Ayurveda, and sequencing.
Experienced and dedicated teachers put a lot of effort into guiding students through all the theoretical aspects of yoga and practices step by step, providing a solid foundation for the advanced 500-hour yoga teacher training course. Also, by living the yogic way on the campus for a designated period, students experience physical strength, mental well-being, and spiritual growth. The 300-hour yoga teacher training further enhances students' self-awareness, deepens their practice, and strengthens their physical, mental, and emotional well-being. Upon completion and after evaluation, students will receive a certificate acknowledging their accomplishment of 300 hours of advanced yoga training.
Earning this certification from the 8 Limbs Yoga School in Rishikesh, a city where the essence of Yoga fills the air and is celebrated globally as 'Yognagari', is truly remarkable. The serene surroundings, the soothing sound of the Ganges' flowing waters, and the untouched beauty of nature create a peaceful environment ideal for immersing deeply into yogic practices while enhancing focus and mindfulness. So, do not wait any longer! Enroll in the best 300-hour yoga teacher training in Rishikesh today and take the next step in your yoga journey. The 300-hour yoga teacher training includes yoga techniques, philosophy, anatomy, teaching methodology, practicum sessions, and personal development over several weeks.
- Check in: 10:00 a.m.
- Opening ceremony: 4:00 p.m.
- Certification ceremony: 4:00 p.m.
- Check out: 10:00 a.m.
Curriculum
- Ashtanga yoga
- Vinyasa flow
- Yoga philosophy
- Anatomy and physiology
- Pranayama and shatkarma
- Asana alignment and adjustment
- Meditation
- Evaluation
- Additional experiences
Daily schedule
- 05:30 - 06:30 Pranayama and Shat-karma
- 06:30 - 08:00 Ashtanga Vinyasa
- 08:15 - 09:30 Yoga meditation
- 09:35 - 10:30 Breakfast
- 10:30 - 11:30 Yoga anatomy
- 11:30 - 13:00 Hatha yoga
- 13:00 - 14:00 Yoga philosophy
- 14:00 - 15:00 Lunch
- 16:00 - 17:00 Self-study and self-practice
- 17:00 - 18:00 Teaching methodology and alignment
- 18:00 - 19:00 Iyengar yoga
- 19:15 - 20:00 Dinner
Recommended books
Yoga books serve as excellent resources for deepening understanding and practice. Classics like "The Yoga Sutras of Patanjali" provide philosophical insights, while modern works like "Light on Yoga" by B.K.S. Iyengar offer detailed guidance on asanas and techniques. Reading these books enriches mindfulness and offers a comprehensive understanding of yoga's spiritual and physical aspects. Incorporating yoga literature into daily life promotes self-discipline, enhances focus, and nurtures a positive mindset. They inspire regular practice and a healthier lifestyle by encouraging self-awareness and inner peace.
Books also introduce various styles of yoga and breathing exercises, making them ideal for beginners and seasoned practitioners. Overall, yoga books act as transformative tools that guide readers toward holistic well-being, improved mental clarity, and emotional balance. Regular reading complements physical practice and fosters a harmonious mind-body connection.
Included excursions
As part of the 500-hour yoga teacher training course, Yogi Abhi offers enriching excursions to explore the cultural and natural beauty of Rishikesh. Experience the divine Ganga Aarti, where the sacred river’s flow brings inner peace. For adventure seekers, river rafting in the Ganges offers an exhilarating thrill. Visit Kunjapuri Temple for breathtaking Himalayan views and spiritual reflection. Meditate in the serene Vashishtha Cave, steeped in ancient wisdom, or unwind at Rishikesh’s waterfalls and tranquil Ganga Beach. These excursions complement your yoga journey, creating a perfect blend of relaxation, adventure, and spirituality. They organize the activity as per the weather conditions.
Instructors
Yogi Abhishek
Abhishek Rawat is a dedicated yoga instructor and therapist with a decade of experience, deeply rooted in the spiritual heritage of Rishikesh, India. Growing up amidst the serene surroundings of Rishikesh, Abhishek developed a profound connection with yoga from an early age. After completing his Bachelor's degree in Yoga Sciences, Abhishek pursued advanced studies, earning a Master's degree in Yoga Sciences and Yoga Therapy from Rishikesh University. This academic journey equipped him with a comprehensive understanding of yoga's therapeutic applications and holistic wellness.
Yogi Abhi
Abhi, a Master Yoga graduate, brings over 5 years of expertise in Hatha Yoga, pranayama, and meditation. His profound knowledge and unwavering commitment to holistic wellness have established him as a respected and trusted guide within the yoga community. Abhi teaching philosophy is rooted in traditional practices, emphasizing the harmonious integration of mind, body, and spirit. He is dedicated to creating a supportive and nurturing environment where students can explore and deepen their practice.
Acharya Siddhant
Acharya Siddhant, whose root is “Deep in the Spiritual” and his flowering is “Outside”. He left his house for the sake of knowledge after his graduation, Master in Science. He visited different places for Spiritual Awakening and finally came to Rishikesh and started his intense spiritual practice near the holy river Ganga and the Himalaya. By the time, he frequently visited different great Sadhus and Yogis to unlock the secret of life and to discover the unique spiritual practices. Those techniques have a very powerful impact on Acharya Siddhant to his spiritual transformation.
Yogi Shivam
Shivam Ji, known as Mishra Ji, is a skilled yoga instructor from Dehradun, specializing in Iyengar Yoga and alignment. With a solid educational background and six years of teaching experience, Shivam’s classes focus on precision and holistic well-being, integrating his knowledge of psychology and Ayurveda. Join him for a transformative yoga journey.
Yogi Ajay
Pankaj Ji is a highly qualified and certified yoga instructor, holding a Master of Arts in Yoga and Naturopathy from Uttarakhand Open University, India. He is also certified by the prestigious International Institute of Yoga and Meditation at Ved Niketan Ashram in Rishikesh. Specializing in Pranayama, Yoga Therapy, and Meditation, Pankaj Ji is dedicated to transforming lives through the power of yoga. His compassionate teaching style and profound knowledge have helped countless individuals find inner peace and happiness. Pankaj’s holistic approach promotes overall well-being.
Yogi Ankit Ji
Yogi Ankit Ji was born and raised in the yoga capital of the world, Rishikesh, India. Yogi Ankit Ji is a highly qualified and certified yoga instructor, holding a Master of Arts in Yoga from Dev Sanskrit University, India. He has been practicing yoga for many years and has gained profound insights about life and beyond, which he is eager to share with the rest of the world. His yoga and meditation teaching skills are outstanding, making him a well-known yoga teacher in India.
Retreat location
The training will take place in Rishikesh, Uttarakhand, India.
Distances
- Haridwar Railway Station, 25 kilometers
- Jolly Grant Airport (DED), 35 kilometers
- Indira Gandhi International Airport (DEL), 250 kilometers
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will be served daily healthy meals and herbal teas included in the price. Food has always been revered in India since ancient times. The mental state of the person cooking the food, the way of cooking it, and the emotions of the server play a very significant role. It is believed to directly impact the physical and mental well-being of the person consuming it. There is a famous saying, "As is the food, so is the mind," highlighting the importance of food in influencing one's mood and overall health. Keeping this in mind, at 8 Limb Yoga School, the chefs prepare sattvic food with great reverence, compassion, and care.
This meal nourishes the body and mind of aspiring yogis on their transformational path. Yogi Abhi provides three nutritious vegetarian meals daily, including breakfast, lunch, and dinner. These meals are thoughtfully planned to provide a balanced and healthy diet, giving you the energy necessary for daily yogic practices. Additionally, they are always ready to accommodate your dietary preferences and any restrictions you may have.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
- Other dietary requirements on request
Things to do (optional)
- Extra excursion not organized by the school
Spa treatments
One special session of Ayurveda massage is included in the price.
What's included
- 28 days of inspired education, yoga classes, and seminars
- Opening and closing events that are truly remarkable
- Kirtan session
- Practice teaching, learn how to sequence your first yoga classes, and teaching tools
- 1 special session of Ayurveda massage
- Astrology session
- Emotional healing session
- Sound healing session
- Cooking class
- 4 sightseeing tours
- Excursion on Sunday
- 27 nights accommodation
- 3 fresh organic vegetarian meals per day
- Herbal teas
- Transfer from Dehradun Airport (DED) to the school
- Online preparatory course and e-books
- Certificate of completion
- 8 limbs yoga school course manual
- Ashtanga Vinyasa chart
- Shatkarma cleansing kit
- 1 textbook and pen
- 1 yoga mat
- Mala (Indian mantra necklace)
What's not included
- Airfare
- Transfers from and to Indira Gandhi International Airport (DEL)
- Dehradun Airport (DED) drop-off
- Travel expenses
- Laundry services (available at additional charges)
- Extra nights beyond course dates
- Extra excursion not organized by the school
- Air conditioning or heater (available at additional charges)
- Travel and medical insurance
- Other personal expenses
- GST
How to get there
Recommended Airports
Transfer included
Jolly Grant Airport
15 km away from your destination
Transfer not provided
Indira Gandhi International Airport
209 km away from your destination
Arrival by train
Rishikesh Railway Station is well-connected to major cities in India. For a more convenient option, you can take a train to Haridwar Railway Station (approximately 25 kilometers away) and then hire a taxi or take a bus to Rishikesh.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
No reviews yet
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
Similar Yoga Retreats you might like
You recently viewed
