3 Days Excursion Yoga Holiday in Lake Plastyras, Greece

In the 3-Day yoga retreat in Montanena, yoga techniques to deepen your contact with the positive qualities within you will be used. Foteini will work intensively in a series of practices that strengthen the body, calm the mind and lead to a more harmonious and balanced state of being. These include Asanas (postures), Pranayama (breathing techniques) and relaxation at the end of the course.

Friday, April 16, 2021

• 09.00 Departure from Athens
• 14.00 Arrival at Montanema
• 19.00 Yoga
• 20.30 Dinner
• Group activity

Saturday, April 17, 2021

• 08.30 Morning Hatha Yoga
• Breakfast
• 12.00 Hiking and outdoor activities
• 19.00 Yoga , breathing practices, meditation and reflection in a calm mind and in connection with the essence of who we are.
• 20.30 Dinner

Sunday, April 18, 2021

• 08.30 Hatha Yoga
• Breakfast
• 12.00 Departure to Lake Plastyra
• 15.00 Departure to Piraeus
• 20.00 Arrival in Athens

You will be served with 2 vegetarian meals per day (Friday and Saturday) with five traditional, vegetarian courses (including appetizer, salad, casserole baked a handmade pie and of course one of the courses will be cooked in a wood-fired oven… and dessert). Beverage package with unlimited consumption during meals (excellent local wines, red, rosé, white, beer, refreshments).

The flavors, the aromas, the people’s passion, the setting’s warmth, the fir-covered landscape’s unique view. Here the acquisition of the traditional and pure raw materials is done with every day labor. All of nature’s herbs and fruit from this untouched corner of the world are hand-picked. The local cooking, with the traditional Agrafian recipes, offers an indescribable taste experience … It is cooked in 3 wood-fired ovens with the traditional casserole: Recipes with pure regional free range meat. Handmade and baked bread with no preservatives and sweeteners from the neighboring watermill. Seasonal vegetables from the gardens that are watered by the waters of the Agrafa springs, without pesticides. Eggs from their own chickens and regional pulses, all organic and pure with flavors that will make your mind wander.

• 2 nights accommodation in Montanema
• 2 breakfast with local products
• 4 yoga lessons
• 2 meals of vegetarian menu per day (Friday and Saturday)

• Bus transportation (extra cost for Bus from Piraeus to Montanema)

Recommended Airports

• A reservation requires a deposit of 14% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.