Adventure Yoga Retreats

If you’re anything like me, then you probably have trouble staying in one place for too long. As a yogi with itchy feet, I often find myself struggling to find a balance between the static and dynamic movements in my asanas and in my everyday life.

Yoga helps to increase your physical and mental health; when you combine it with other types of aerobic exercises, the results you can get are amazing!  

Big, bold, and beautiful, from coast to coast, the United States of America offers a wide variety of incredible places for yoga teacher training.

Yoga Nidra is a form of guided meditation that has gained popularity over the past few years.