Adventure Yoga Retreats

If you’re anything like me, then you probably have trouble staying in one place for too long. As a yogi with itchy feet, I often find myself struggling to find a balance between the static and dynamic movements in my asanas and in my everyday life.

Yoga helps to increase your physical and mental health; when you combine it with other types of aerobic exercises, the results you can get are amazing!  

Yoga has always encouraged us to reconnect with ourselves and nature. But our busy urban lives often compel us to attend classes in indoor studios.

There’s no denying that 2020 has been a rocky road, and the need to disconnect and focus on our wellbeing is now greater than ever.